Puddings Tapioca Ready-to-eat Fat Free

Nutrition facts and calorie information for puddings tapioca ready-to-eat fat free, per 1 container refrigerated 4 oz serving.

Calories

94kcal

Protein

1.4g

Carbs

21.3g

Fat

0.4g
Macronutrient breakdown

Calorie Composition

94cal
6%Protein

1.4g

90%Carbs

21.3g

4%Fat

0.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium52mg
4%
Iron0.1mg
1%
Potassium70mg
1%
Vitamin A0mcg
0%
Vitamin C0.3mg
0%
Vitamin B120.3mcg
13%
Serving size

Per Household Serving

Per 1 container refrigerated 4 oz (112g):

Calories

105kcal

Protein

1.6g

Carbs

23.9g

Fat

0.4g

Common questions

FAQ

How many calories are in puddings tapioca ready-to-eat fat free?

Puddings Tapioca Ready-to-eat Fat Free contains 94 calories per 100 grams. Of these calories, 6 come from protein, 85 from carbohydrates, and 4 from fat.

Is puddings tapioca ready-to-eat fat free high in protein?

Puddings Tapioca Ready-to-eat Fat Free provides 1.4g of protein per 100g, which is 3% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in puddings tapioca ready-to-eat fat free?

Puddings Tapioca Ready-to-eat Fat Free is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does puddings tapioca ready-to-eat fat free belong to?

Puddings Tapioca Ready-to-eat Fat Free is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 container refrigerated 4 oz (100g)

Amount per serving

Calories94
% Daily Value*
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Cholesterol 1mg0%
Sodium 187mg8%
Total Carbohydrate 21.3g8%
Dietary Fiber 0g0%
Total Sugars 14.2g
Protein 1.4g3%
Vitamin D 0mcg0%
Calcium 52mg4%
Iron 0.1mg1%
Potassium 70mg1%
Vitamin A 0mcg0%
Vitamin C 0.3mg0%
Vitamin B12 0.3mcg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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