Puddings Vanilla Dry Mix Instant Prepared with Whole Milk

Nutrition facts and calorie information for puddings vanilla dry mix instant prepared with whole milk, per 0.5 cup serving.

Calories

114kcal

Protein

2.7g

Carbs

19.7g

Fat

2.9g
Macronutrient breakdown

Calorie Composition

114cal
9%Protein

2.7g

68%Carbs

19.7g

23%Fat

2.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium101mg
8%
Iron0.1mg
1%
Potassium128mg
3%
Vitamin A25mcg
3%
Vitamin C0.8mg
1%
Vitamin B120.3mcg
13%
Serving size

Per Household Serving

Per 0.5 cup (142g):

Calories

162kcal

Protein

3.8g

Carbs

28g

Fat

4.1g

Common questions

FAQ

How many calories are in puddings vanilla dry mix instant prepared with whole milk?

Puddings Vanilla Dry Mix Instant Prepared with Whole Milk contains 114 calories per 100 grams. Of these calories, 11 come from protein, 79 from carbohydrates, and 26 from fat.

Is puddings vanilla dry mix instant prepared with whole milk high in protein?

Puddings Vanilla Dry Mix Instant Prepared with Whole Milk provides 2.7g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in puddings vanilla dry mix instant prepared with whole milk?

Puddings Vanilla Dry Mix Instant Prepared with Whole Milk is a notable source of vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does puddings vanilla dry mix instant prepared with whole milk belong to?

Puddings Vanilla Dry Mix Instant Prepared with Whole Milk is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 cup (100g)

Amount per serving

Calories114
% Daily Value*
Total Fat 2.9g4%
Saturated Fat 1.7g9%
Cholesterol 11mg4%
Sodium 286mg12%
Total Carbohydrate 19.7g7%
Dietary Fiber 0g0%
Total Sugars 18g
Protein 2.7g5%
Calcium 101mg8%
Iron 0.1mg1%
Potassium 128mg3%
Vitamin A 25mcg3%
Vitamin C 0.8mg1%
Vitamin B12 0.3mcg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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