Puddings Vanilla Ready-to-eat Fat Free

Nutrition facts and calorie information for puddings vanilla ready-to-eat fat free, per 1 serving 3.5 oz shelf stable serving.

Calories

89kcal

Protein

2g

Carbs

20.2g

Fat

0g
Macronutrient breakdown

Calorie Composition

89cal
9%Protein

2g

91%Carbs

20.2g

0%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium40mg
3%
Iron0.4mg
2%
Potassium108mg
2%
Vitamin A1mcg
0%
Vitamin C1.2mg
1%
Vitamin B120.2mcg
8%
Serving size

Per Household Serving

Per 1 serving 3.5 oz shelf stable (99g):

Calories

88kcal

Protein

2g

Carbs

20g

Fat

0g

Common questions

FAQ

How many calories are in puddings vanilla ready-to-eat fat free?

Puddings Vanilla Ready-to-eat Fat Free contains 89 calories per 100 grams. Of these calories, 8 come from protein, 81 from carbohydrates, and 0 from fat.

Is puddings vanilla ready-to-eat fat free high in protein?

Puddings Vanilla Ready-to-eat Fat Free provides 2g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.

What food category does puddings vanilla ready-to-eat fat free belong to?

Puddings Vanilla Ready-to-eat Fat Free is classified under Sweets in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 serving 3.5 oz shelf stable (100g)

Amount per serving

Calories89
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 191mg8%
Total Carbohydrate 20.2g7%
Dietary Fiber 0g0%
Total Sugars 15.1g
Protein 2g4%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 0.4mg2%
Potassium 108mg2%
Vitamin A 1mcg0%
Vitamin C 1.2mg1%
Vitamin B12 0.2mcg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.