QTG Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box

Nutrition facts and calorie information for qtg aunt jemima buttermilk pancake & waffle mix 32 ounce box by QTG, per 100g serving.

Calories

324kcal

Protein

11.8g

Carbs

67.7g

Fat

1.5g
Macronutrient breakdown

Calorie Composition

324cal
14%Protein

11.8g

82%Carbs

67.7g

4%Fat

1.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium294mg
23%
Iron4.2mg
23%
Potassium191mg
4%
Vitamin C0mg
0%
Ingredients

Ingredient List

Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Dried Buttermilk, Calcium Carbonate.

Common questions

FAQ

How many calories are in qtg aunt jemima buttermilk pancake & waffle mix 32 ounce box?

QTG Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box contains 324 calories per 100 grams. Of these calories, 47 come from protein, 271 from carbohydrates, and 14 from fat.

Is qtg aunt jemima buttermilk pancake & waffle mix 32 ounce box high in protein?

QTG Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box provides 11.8g of protein per 100g, which is 24% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in qtg aunt jemima buttermilk pancake & waffle mix 32 ounce box?

QTG Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box is a notable source of calcium (294mg), iron (4.2mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in qtg aunt jemima buttermilk pancake & waffle mix 32 ounce box?

QTG Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box contains 2.9g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in qtg aunt jemima buttermilk pancake & waffle mix 32 ounce box?

QTG Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box contains 13 ingredients. The full ingredient list is: Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphat....

Who makes qtg aunt jemima buttermilk pancake & waffle mix 32 ounce box?

QTG Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box is made by QTG. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does qtg aunt jemima buttermilk pancake & waffle mix 32 ounce box belong to?

QTG Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box is classified under Baking/Cooking Mixes/Supplies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Baking/Cooking Mixes/Supplies

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Nutrition Facts

Serving size 100g

Amount per serving

Calories324
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1412mg61%
Total Carbohydrate 67.7g25%
Dietary Fiber 2.9g10%
Total Sugars 11.8g
Protein 11.8g24%
Calcium 294mg23%
Iron 4.2mg23%
Potassium 191mg4%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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