National Food Group Zee Zees Hummus Cup Original 4.5 Oz.
133 cal
7% DV
P 7g
C 21.1g
F 2.7g
Grains/Flour·per 100g
QTG Aunt Jemima Quick 5 Minute Grits 5 Pound Paper Box
Nutrition facts and calorie information for qtg aunt jemima quick 5 minute grits 5 pound paper box by QTG, per 100g serving.
Calories
366kcal
Protein
9.8g
Carbs
78.1g
Fat
1.2g
Macronutrient breakdown
Calorie Composition
366cal
11%Protein
9.8g
86%Carbs
78.1g
3%Fat
1.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Iron4.4mg
24%
Ingredients
Ingredient List
White Hominy Grits Made from Corn, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Common questions
FAQ
How many calories are in qtg aunt jemima quick 5 minute grits 5 pound paper box?
QTG Aunt Jemima Quick 5 Minute Grits 5 Pound Paper Box contains 366 calories per 100 grams. Of these calories, 39 come from protein, 312 from carbohydrates, and 11 from fat.
Is qtg aunt jemima quick 5 minute grits 5 pound paper box high in protein?
QTG Aunt Jemima Quick 5 Minute Grits 5 Pound Paper Box provides 9.8g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in qtg aunt jemima quick 5 minute grits 5 pound paper box?
QTG Aunt Jemima Quick 5 Minute Grits 5 Pound Paper Box is a notable source of iron (4.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in qtg aunt jemima quick 5 minute grits 5 pound paper box?
QTG Aunt Jemima Quick 5 Minute Grits 5 Pound Paper Box contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What are the ingredients in qtg aunt jemima quick 5 minute grits 5 pound paper box?
QTG Aunt Jemima Quick 5 Minute Grits 5 Pound Paper Box contains 6 ingredients. The full ingredient list is: White Hominy Grits Made from Corn, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins)..
Who makes qtg aunt jemima quick 5 minute grits 5 pound paper box?
QTG Aunt Jemima Quick 5 Minute Grits 5 Pound Paper Box is made by QTG. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does qtg aunt jemima quick 5 minute grits 5 pound paper box belong to?
QTG Aunt Jemima Quick 5 Minute Grits 5 Pound Paper Box is classified under Grains/Flour in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories366
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 78.1g28%
Dietary Fiber 2.4g9%
Total Sugars 0g
Protein 9.8g20%
Iron 4.4mg24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories366
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 78.1g28%
Dietary Fiber 2.4g9%
Total Sugars 0g
Protein 9.8g20%
Iron 4.4mg24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
