QTG Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box

Nutrition facts and calorie information for qtg aunt jemima quick grits smooth and creamy 18.4 ounce box by QTG, per 100g serving.

Calories

351kcal

Protein

8.1g

Carbs

78.4g

Fat

1.4g
Macronutrient breakdown

Calorie Composition

351cal
9%Protein

8.1g

87%Carbs

78.4g

4%Fat

1.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Iron3.9mg
22%
Ingredients

Ingredient List

White Hominy Grits Made from Corn, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Common questions

FAQ

How many calories are in qtg aunt jemima quick grits smooth and creamy 18.4 ounce box?

QTG Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box contains 351 calories per 100 grams. Of these calories, 32 come from protein, 314 from carbohydrates, and 13 from fat.

Is qtg aunt jemima quick grits smooth and creamy 18.4 ounce box high in protein?

QTG Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box provides 8.1g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in qtg aunt jemima quick grits smooth and creamy 18.4 ounce box?

QTG Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box is a notable source of iron (3.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in qtg aunt jemima quick grits smooth and creamy 18.4 ounce box?

QTG Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box contains 5.4g of dietary fiber per 100g, which is 19% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in qtg aunt jemima quick grits smooth and creamy 18.4 ounce box?

QTG Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box contains 6 ingredients. The full ingredient list is: White Hominy Grits Made from Corn, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins)..

Who makes qtg aunt jemima quick grits smooth and creamy 18.4 ounce box?

QTG Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box is made by QTG. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does qtg aunt jemima quick grits smooth and creamy 18.4 ounce box belong to?

QTG Aunt Jemima Quick Grits Smooth and Creamy 18.4 Ounce Box is classified under Processed Cereal Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100g

Amount per serving

Calories351
% Daily Value*
Total Fat 1.4g2%
Sodium 0mg0%
Total Carbohydrate 78.4g29%
Dietary Fiber 5.4g19%
Protein 8.1g16%
Iron 3.9mg22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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