Quisling Media Ackee in Salt Water

Nutrition facts and calorie information for quisling media ackee in salt water by Quisling Media, per 100 GRM serving.

Calories

140kcal

Protein

4g

Carbs

11g

Fat

9g
Macronutrient breakdown

Calorie Composition

140cal
11%Protein

4g

31%Carbs

11g

58%Fat

9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium40mg
3%
Iron1.4mg
8%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 100 GRM (100g):

Calories

140kcal

Protein

4g

Carbs

11g

Fat

9g

Ingredients

Ingredient List

ACKEE, WATER, SALT

Common questions

FAQ

How many calories are in quisling media ackee in salt water?

Quisling Media Ackee in Salt Water contains 140 calories per 100 grams. Of these calories, 16 come from protein, 44 from carbohydrates, and 81 from fat.

Is quisling media ackee in salt water high in protein?

Quisling Media Ackee in Salt Water provides 4g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.

How much fiber is in quisling media ackee in salt water?

Quisling Media Ackee in Salt Water contains 2g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in quisling media ackee in salt water?

Quisling Media Ackee in Salt Water contains 3 ingredients. The full ingredient list is: ACKEE, WATER, SALT.

Who makes quisling media ackee in salt water?

Quisling Media Ackee in Salt Water is made by Quisling Media. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does quisling media ackee in salt water belong to?

Quisling Media Ackee in Salt Water is classified under Canned Fruit in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 100 GRM (100g)

Amount per serving

Calories140
% Daily Value*
Total Fat 9g12%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 125mg5%
Total Carbohydrate 11g4%
Dietary Fiber 2g7%
Total Sugars 4g
Protein 4g8%
Calcium 40mg3%
Iron 1.4mg8%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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