Quisling Media Alili Green Olive Tapenade

Nutrition facts and calorie information for quisling media alili green olive tapenade by Quisling Media, per 0.25 cup serving.

Calories

335kcal

Protein

4.4g

Carbs

8.1g

Fat

33.7g
Macronutrient breakdown

Calorie Composition

335cal
5%Protein

4.4g

9%Carbs

8.1g

86%Fat

33.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium47mg
4%
Iron3.8mg
21%
Vitamin C15.3mg
17%
Serving size

Per Household Serving

Per 0.25 cup (43g):

Calories

144kcal

Protein

1.9g

Carbs

3.5g

Fat

14.5g

Ingredients

Ingredient List

GREEN OLIVES,OLIVE OIL, CUMIN, GARLIC, CITRIC ACID.

Common questions

FAQ

How many calories are in quisling media alili green olive tapenade?

Quisling Media Alili Green Olive Tapenade contains 335 calories per 100 grams. Of these calories, 18 come from protein, 32 from carbohydrates, and 303 from fat.

Is quisling media alili green olive tapenade high in protein?

Quisling Media Alili Green Olive Tapenade provides 4.4g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in quisling media alili green olive tapenade?

Quisling Media Alili Green Olive Tapenade is a notable source of vitamin C (15.3mg), iron (3.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in quisling media alili green olive tapenade?

Quisling Media Alili Green Olive Tapenade contains 3g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in quisling media alili green olive tapenade?

Quisling Media Alili Green Olive Tapenade contains 5 ingredients. The full ingredient list is: GREEN OLIVES,OLIVE OIL, CUMIN, GARLIC, CITRIC ACID..

Who makes quisling media alili green olive tapenade?

Quisling Media Alili Green Olive Tapenade is made by Quisling Media. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does quisling media alili green olive tapenade belong to?

Quisling Media Alili Green Olive Tapenade is classified under Pickles, Olives, Peppers & Relishes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Pickles, Olives, Peppers & Relishes

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Nutrition Facts

Serving size 0.25 cup (100g)

Amount per serving

Calories335
% Daily Value*
Total Fat 33.7g43%
Saturated Fat 3.5g18%
Cholesterol 0mg0%
Sodium 460mg20%
Total Carbohydrate 8.1g3%
Dietary Fiber 3g11%
Total Sugars 11.6g
Protein 4.4g9%
Calcium 47mg4%
Iron 3.8mg21%
Vitamin C 15.3mg17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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