Radishes Oriental Dried

Nutrition facts and calorie information for radishes oriental dried, per 1 cup serving.

Calories

271kcal

Protein

7.9g

Carbs

63.4g

Fat

0.7g
Macronutrient breakdown

Calorie Composition

271cal
11%Protein

7.9g

87%Carbs

63.4g

2%Fat

0.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium629mg
48%
Iron6.7mg
37%
Potassium3494mg
74%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (116g):

Calories

314kcal

Protein

9.2g

Carbs

73.5g

Fat

0.8g

Common questions

FAQ

How many calories are in radishes oriental dried?

Radishes Oriental Dried contains 271 calories per 100 grams. Of these calories, 32 come from protein, 254 from carbohydrates, and 6 from fat.

Is radishes oriental dried high in protein?

Radishes Oriental Dried provides 7.9g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in radishes oriental dried?

Radishes Oriental Dried is a notable source of calcium (629mg), iron (6.7mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in radishes oriental dried?

Radishes Oriental Dried contains 23.9g of dietary fiber per 100g, which is 85% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does radishes oriental dried belong to?

Radishes Oriental Dried is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories271
% Daily Value*
Total Fat 0.7g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 278mg12%
Total Carbohydrate 63.4g23%
Dietary Fiber 23.9g85%
Total Sugars 37.3g
Protein 7.9g16%
Vitamin D 0mcg0%
Calcium 629mg48%
Iron 6.7mg37%
Potassium 3494mg74%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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