Raley's 1% Low Fat Milk

Nutrition facts and calorie information for raley's 1% low fat milk by Raley's, per 1 cup serving.

Calories

54kcal

Protein

4.6g

Carbs

6.7g

Fat

1g
Macronutrient breakdown

Calorie Composition

54cal
34%Protein

4.6g

49%Carbs

6.7g

17%Fat

1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium125mg
10%
Iron0mg
0%
Serving size

Per Household Serving

Per 1 cup (240g):

Calories

130kcal

Protein

11g

Carbs

16.1g

Fat

2.4g

Ingredients

Ingredient List

LOW FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Common questions

FAQ

How many calories are in raley's 1% low fat milk?

Raley's 1% Low Fat Milk contains 54 calories per 100 grams. Of these calories, 18 come from protein, 27 from carbohydrates, and 9 from fat.

Is raley's 1% low fat milk high in protein?

Raley's 1% Low Fat Milk provides 4.6g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in raley's 1% low fat milk?

Raley's 1% Low Fat Milk is a notable source of calcium (125mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What are the ingredients in raley's 1% low fat milk?

Raley's 1% Low Fat Milk contains 3 ingredients. The full ingredient list is: LOW FAT MILK, VITAMIN A PALMITATE, VITAMIN D3..

Who makes raley's 1% low fat milk?

Raley's 1% Low Fat Milk is made by Raley's. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does raley's 1% low fat milk belong to?

Raley's 1% Low Fat Milk is classified under Milk in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories54
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 6mg2%
Sodium 67mg3%
Total Carbohydrate 6.7g2%
Dietary Fiber 0g0%
Total Sugars 6.3g
Protein 4.6g9%
Calcium 125mg10%
Iron 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.