Reddi Wip Fat Free Whipped Topping

Nutrition facts and calorie information for reddi wip fat free whipped topping, per 1 tablespoon serving.

Calories

149kcal

Protein

3g

Carbs

25g

Fat

5g
Macronutrient breakdown

Calorie Composition

149cal
8%Protein

3g

64%Carbs

25g

28%Fat

5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium108mg
8%
Iron0mg
0%
Potassium108mg
2%
Vitamin A49mcg
5%
Vitamin C0mg
0%
Vitamin B121.5mcg
63%
Serving size

Per Household Serving

Per 1 tablespoon (4g):

Calories

6kcal

Protein

0.1g

Carbs

1g

Fat

0.2g

Common questions

FAQ

How many calories are in reddi wip fat free whipped topping?

Reddi Wip Fat Free Whipped Topping contains 149 calories per 100 grams. Of these calories, 12 come from protein, 100 from carbohydrates, and 45 from fat.

Is reddi wip fat free whipped topping high in protein?

Reddi Wip Fat Free Whipped Topping provides 3g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in reddi wip fat free whipped topping?

Reddi Wip Fat Free Whipped Topping is a notable source of vitamin B12 (1.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in reddi wip fat free whipped topping?

Reddi Wip Fat Free Whipped Topping contains 0.4g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does reddi wip fat free whipped topping belong to?

Reddi Wip Fat Free Whipped Topping is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tablespoon (100g)

Amount per serving

Calories149
% Daily Value*
Total Fat 5g6%
Saturated Fat 2.9g14%
Cholesterol 16mg5%
Sodium 72mg3%
Total Carbohydrate 25g9%
Dietary Fiber 0.4g1%
Total Sugars 16g
Protein 3g6%
Vitamin D 0mcg0%
Calcium 108mg8%
Iron 0mg0%
Potassium 108mg2%
Vitamin A 49mcg5%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.