S. M. Flickinger Co., Inc. 1% Low Fat Small Curd Cottage Cheese

Nutrition facts and calorie information for s. m. flickinger co., inc. 1% low fat small curd cottage cheese by S. M. Flickinger Co., Inc., per 1/2 cup serving.

Calories

80kcal

Protein

11.5g

Carbs

5.3g

Fat

0.9g
Macronutrient breakdown

Calorie Composition

80cal
61%Protein

11.5g

28%Carbs

5.3g

11%Fat

0.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium80mg
6%
Iron0.2mg
1%
Potassium142mg
3%
Vitamin A44mcg
5%
Serving size

Per Household Serving

Per 1/2 cup (113g):

Calories

90kcal

Protein

13g

Carbs

6g

Fat

1g

Ingredients

Ingredient List

CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, CREAM, SALT, MODIFIED CORN STARCH, POTASSIUM HYDROXIDE, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, PHOSPHORIC ACID, VITAMIN A PALMITATE AND ENZYMES.

Common questions

FAQ

How many calories are in s. m. flickinger co., inc. 1% low fat small curd cottage cheese?

S. M. Flickinger Co., Inc. 1% Low Fat Small Curd Cottage Cheese contains 80 calories per 100 grams. Of these calories, 46 come from protein, 21 from carbohydrates, and 8 from fat.

Is s. m. flickinger co., inc. 1% low fat small curd cottage cheese high in protein?

S. M. Flickinger Co., Inc. 1% Low Fat Small Curd Cottage Cheese provides 11.5g of protein per 100g, which is 23% of the Daily Value. This makes it a high-protein food.

What are the ingredients in s. m. flickinger co., inc. 1% low fat small curd cottage cheese?

S. M. Flickinger Co., Inc. 1% Low Fat Small Curd Cottage Cheese contains 13 ingredients. The full ingredient list is: CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, CREAM, SALT, MODIFIED CORN STARCH, POTASSIUM HYDROXIDE, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), GUAR GUM, CARRAGEE....

Who makes s. m. flickinger co., inc. 1% low fat small curd cottage cheese?

S. M. Flickinger Co., Inc. 1% Low Fat Small Curd Cottage Cheese is made by S. M. Flickinger Co., Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does s. m. flickinger co., inc. 1% low fat small curd cottage cheese belong to?

S. M. Flickinger Co., Inc. 1% Low Fat Small Curd Cottage Cheese is classified under Cheese in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1/2 cup (100g)

Amount per serving

Calories80
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 13mg4%
Sodium 407mg18%
Total Carbohydrate 5.3g2%
Dietary Fiber 0g0%
Total Sugars 4.4g
Protein 11.5g23%
Vitamin D 0mcg0%
Calcium 80mg6%
Iron 0.2mg1%
Potassium 142mg3%
Vitamin A 44mcg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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