Safeway, Inc. -kung Pao- Tempura Cauliflower Battered Cauliflower with a Kung Pao Sauce Tempura Cauliflower

Nutrition facts and calorie information for safeway, inc. -kung pao- tempura cauliflower battered cauliflower with a kung pao sauce tempura cauliflower by Safeway, Inc., per 1 cup serving.

Calories

136kcal

Protein

3.6g

Carbs

13.6g

Fat

6.4g
Macronutrient breakdown

Calorie Composition

136cal
11%Protein

3.6g

43%Carbs

13.6g

46%Fat

6.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium18mg
1%
Iron0.6mg
3%
Potassium127mg
3%
Serving size

Per Household Serving

Per 1 cup (110g):

Calories

150kcal

Protein

4g

Carbs

15g

Fat

7g

Ingredients

Ingredient List

BATTERED CAULIFLOWER: CAULIFLOWER, WATER, SUNFLOWER OIL, WHEAT FLOUR, CORN FLOUR, CONTAINS 2% OR LESS OF: WHEAT STARCH, SALT, CORN STARCH, LEAVENING AGENTS (DISODIUM DIPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, WHITE PEPPER, XANTHAN GUM, YEAST, BLACK PEPPER. SAUCE: WATER, SUGAR, APPLE JUICE FROM CONCENTRATE, RICE VINEGAR (WATER, DISTILLED ETHANOL [SUGAR CANE, CORN, TAPIOCA, WATER], RICE, SAKE KASU, CORN, SALT), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SESAME OIL (RICE OIL, SESAME OIL), CORN STARCH, VINEGAR, MUSHROOM CONCENTRATE, CONTAINS 2% OR LESS OF: YEAST EXTRACT, CANOLA OIL, SAMBAL (CHILI PEPPER, SALT, ACETIC ACID [PRESERVATIVE]), SALT, RED CHILI FLAKES, RED PEPPER FLAKES, GARLIC POWDER, ONION POWDER, SPICES (GINGER, PAPRIKA), NATURAL FLAVOR, GARLIC EXTRACT.

Common questions

FAQ

How many calories are in safeway, inc. -kung pao- tempura cauliflower battered cauliflower with a kung pao sauce tempura cauliflower?

Safeway, Inc. -kung Pao- Tempura Cauliflower Battered Cauliflower with a Kung Pao Sauce Tempura Cauliflower contains 136 calories per 100 grams. Of these calories, 14 come from protein, 54 from carbohydrates, and 58 from fat.

Is safeway, inc. -kung pao- tempura cauliflower battered cauliflower with a kung pao sauce tempura cauliflower high in protein?

Safeway, Inc. -kung Pao- Tempura Cauliflower Battered Cauliflower with a Kung Pao Sauce Tempura Cauliflower provides 3.6g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.

How much fiber is in safeway, inc. -kung pao- tempura cauliflower battered cauliflower with a kung pao sauce tempura cauliflower?

Safeway, Inc. -kung Pao- Tempura Cauliflower Battered Cauliflower with a Kung Pao Sauce Tempura Cauliflower contains 4.5g of dietary fiber per 100g, which is 16% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in safeway, inc. -kung pao- tempura cauliflower battered cauliflower with a kung pao sauce tempura cauliflower?

Safeway, Inc. -kung Pao- Tempura Cauliflower Battered Cauliflower with a Kung Pao Sauce Tempura Cauliflower contains 49 ingredients. The full ingredient list is: BATTERED CAULIFLOWER: CAULIFLOWER, WATER, SUNFLOWER OIL, WHEAT FLOUR, CORN FLOUR, CONTAINS 2% OR LESS OF: WHEAT STARCH, SALT, CORN STARCH, LEAVENING AGENTS (DISODIUM DIPHOSPHATE, SODIUM BICARBONATE), ....

Who makes safeway, inc. -kung pao- tempura cauliflower battered cauliflower with a kung pao sauce tempura cauliflower?

Safeway, Inc. -kung Pao- Tempura Cauliflower Battered Cauliflower with a Kung Pao Sauce Tempura Cauliflower is made by Safeway, Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does safeway, inc. -kung pao- tempura cauliflower battered cauliflower with a kung pao sauce tempura cauliflower belong to?

Safeway, Inc. -kung Pao- Tempura Cauliflower Battered Cauliflower with a Kung Pao Sauce Tempura Cauliflower is classified under Frozen Appetizers & Hors D'oeuvres in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories136
% Daily Value*
Total Fat 6.4g8%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 327mg14%
Total Carbohydrate 13.6g5%
Dietary Fiber 4.5g16%
Total Sugars 5.5g
Protein 3.6g7%
Calcium 18mg1%
Iron 0.6mg3%
Potassium 127mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.