Sauce Cheese Ready-to-serve

Nutrition facts and calorie information for sauce cheese ready-to-serve, per 0.25 cup serving.

Calories

174kcal

Protein

6.7g

Carbs

6.8g

Fat

13.3g
Macronutrient breakdown

Calorie Composition

174cal
15%Protein

6.7g

16%Carbs

6.8g

69%Fat

13.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium184mg
14%
Iron0.2mg
1%
Potassium30mg
1%
Vitamin A80mcg
9%
Vitamin C0.4mg
0%
Vitamin B120.1mcg
4%
Serving size

Per Household Serving

Per 0.25 cup (63g):

Calories

110kcal

Protein

4.2g

Carbs

4.3g

Fat

8.4g

Common questions

FAQ

How many calories are in sauce cheese ready-to-serve?

Sauce Cheese Ready-to-serve contains 174 calories per 100 grams. Of these calories, 27 come from protein, 27 from carbohydrates, and 120 from fat.

Is sauce cheese ready-to-serve high in protein?

Sauce Cheese Ready-to-serve provides 6.7g of protein per 100g, which is 13% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in sauce cheese ready-to-serve?

Sauce Cheese Ready-to-serve is a notable source of calcium (184mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in sauce cheese ready-to-serve?

Sauce Cheese Ready-to-serve contains 0.5g of dietary fiber per 100g, which is 2% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does sauce cheese ready-to-serve belong to?

Sauce Cheese Ready-to-serve is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.25 cup (100g)

Amount per serving

Calories174
% Daily Value*
Total Fat 13.3g17%
Saturated Fat 6g30%
Cholesterol 29mg10%
Sodium 828mg36%
Total Carbohydrate 6.8g2%
Dietary Fiber 0.5g2%
Total Sugars 0.4g
Protein 6.7g13%
Calcium 184mg14%
Iron 0.2mg1%
Potassium 30mg1%
Vitamin A 80mcg9%
Vitamin C 0.4mg0%
Vitamin B12 0.1mcg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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