Sauce Ready-to-serve Pepper or Hot
11 cal
1% DV
P 0.5g
C 1.8g
F 0.4g
Soups, Sauces, and Gravies·per 100g
Sauce Cheese Sauce Mix Dry
Nutrition facts and calorie information for sauce cheese sauce mix dry, per 100g serving.
Calories
438kcal
Protein
7.7g
Carbs
60.5g
Fat
18.3g
Macronutrient breakdown
Calorie Composition
438cal
7%Protein
7.7g
55%Carbs
60.5g
38%Fat
18.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium204mg
16%
Iron0.5mg
3%
Potassium428mg
9%
Vitamin A56mcg
6%
Vitamin C0.9mg
1%
Vitamin B120.5mcg
21%
Common questions
FAQ
How many calories are in sauce cheese sauce mix dry?
Sauce Cheese Sauce Mix Dry contains 438 calories per 100 grams. Of these calories, 31 come from protein, 242 from carbohydrates, and 165 from fat.
Is sauce cheese sauce mix dry high in protein?
Sauce Cheese Sauce Mix Dry provides 7.7g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in sauce cheese sauce mix dry?
Sauce Cheese Sauce Mix Dry is a notable source of vitamin B12 (0.5mcg), calcium (204mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in sauce cheese sauce mix dry?
Sauce Cheese Sauce Mix Dry contains 1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does sauce cheese sauce mix dry belong to?
Sauce Cheese Sauce Mix Dry is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories438
% Daily Value*
Total Fat 18.3g23%
Saturated Fat 8.4g42%
Cholesterol 23mg8%
Sodium 3202mg139%
Total Carbohydrate 60.5g22%
Dietary Fiber 1g4%
Total Sugars 10.3g
Protein 7.7g15%
Calcium 204mg16%
Iron 0.5mg3%
Potassium 428mg9%
Vitamin A 56mcg6%
Vitamin C 0.9mg1%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories438
% Daily Value*
Total Fat 18.3g23%
Saturated Fat 8.4g42%
Cholesterol 23mg8%
Sodium 3202mg139%
Total Carbohydrate 60.5g22%
Dietary Fiber 1g4%
Total Sugars 10.3g
Protein 7.7g15%
Calcium 204mg16%
Iron 0.5mg3%
Potassium 428mg9%
Vitamin A 56mcg6%
Vitamin C 0.9mg1%
Vitamin B12 0.5mcg21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
