Sauce Ready-to-serve Pepper or Hot
11 cal
1% DV
P 0.5g
C 1.8g
F 0.4g
Soups, Sauces, and Gravies·per 100g
Sauce Homemade White Medium
Nutrition facts and calorie information for sauce homemade white medium, per 1 cup serving.
Calories
147kcal
Protein
3.8g
Carbs
9.2g
Fat
10.6g
Macronutrient breakdown
Calorie Composition
147cal
10%Protein
3.8g
25%Carbs
9.2g
65%Fat
10.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D1.2mcg
6%
Calcium118mg
9%
Iron0.3mg
2%
Potassium156mg
3%
Vitamin A104mcg
12%
Vitamin C0.8mg
1%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 1 cup (250g):
Calories
368kcal
Protein
9.5g
Carbs
23g
Fat
26.5g
Common questions
FAQ
How many calories are in sauce homemade white medium?
Sauce Homemade White Medium contains 147 calories per 100 grams. Of these calories, 15 come from protein, 37 from carbohydrates, and 95 from fat.
Is sauce homemade white medium high in protein?
Sauce Homemade White Medium provides 3.8g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in sauce homemade white medium?
Sauce Homemade White Medium is a notable source of vitamin A (104mcg), vitamin B12 (0.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in sauce homemade white medium?
Sauce Homemade White Medium contains 0.2g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does sauce homemade white medium belong to?
Sauce Homemade White Medium is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories147
% Daily Value*
Total Fat 10.6g14%
Saturated Fat 2.9g14%
Cholesterol 7mg2%
Sodium 354mg15%
Total Carbohydrate 9.2g3%
Dietary Fiber 0.2g1%
Total Sugars 4.4g
Protein 3.8g8%
Vitamin D 1.2mcg6%
Calcium 118mg9%
Iron 0.3mg2%
Potassium 156mg3%
Vitamin A 104mcg12%
Vitamin C 0.8mg1%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories147
% Daily Value*
Total Fat 10.6g14%
Saturated Fat 2.9g14%
Cholesterol 7mg2%
Sodium 354mg15%
Total Carbohydrate 9.2g3%
Dietary Fiber 0.2g1%
Total Sugars 4.4g
Protein 3.8g8%
Vitamin D 1.2mcg6%
Calcium 118mg9%
Iron 0.3mg2%
Potassium 156mg3%
Vitamin A 104mcg12%
Vitamin C 0.8mg1%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
