Sauce Sofrito Prepared From Recipe

Nutrition facts and calorie information for sauce sofrito prepared from recipe, per 0.5 cup serving.

Calories

237kcal

Protein

12.8g

Carbs

5.5g

Fat

18.2g
Macronutrient breakdown

Calorie Composition

237cal
22%Protein

12.8g

9%Carbs

5.5g

69%Fat

18.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium20mg
2%
Iron0.9mg
5%
Potassium401mg
9%
Vitamin C20.4mg
23%
Serving size

Per Household Serving

Per 0.5 cup (103g):

Calories

244kcal

Protein

13.2g

Carbs

5.7g

Fat

18.7g

Common questions

FAQ

How many calories are in sauce sofrito prepared from recipe?

Sauce Sofrito Prepared From Recipe contains 237 calories per 100 grams. Of these calories, 51 come from protein, 22 from carbohydrates, and 164 from fat.

Is sauce sofrito prepared from recipe high in protein?

Sauce Sofrito Prepared From Recipe provides 12.8g of protein per 100g, which is 26% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in sauce sofrito prepared from recipe?

Sauce Sofrito Prepared From Recipe is a notable source of vitamin C (20.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in sauce sofrito prepared from recipe?

Sauce Sofrito Prepared From Recipe contains 1.7g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does sauce sofrito prepared from recipe belong to?

Sauce Sofrito Prepared From Recipe is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 cup (100g)

Amount per serving

Calories237
% Daily Value*
Total Fat 18.2g23%
Sodium 1145mg50%
Total Carbohydrate 5.5g2%
Dietary Fiber 1.7g6%
Protein 12.8g26%
Calcium 20mg2%
Iron 0.9mg5%
Potassium 401mg9%
Vitamin C 20.4mg23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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