SCHWAN'S FOOD SERVICE INC Minh 3 Oz Whole Grain Breakfast Egg Roll

Nutrition facts and calorie information for schwan's food service inc minh 3 oz whole grain breakfast egg roll by SCHWAN'S FOOD SERVICE INC, per 1 Egg Roll (85g) serving.

Calories

200kcal

Protein

10.6g

Carbs

21.2g

Fat

8.2g
Macronutrient breakdown

Calorie Composition

200cal
21%Protein

10.6g

42%Carbs

21.2g

37%Fat

8.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium71mg
5%
Iron1.5mg
8%
Potassium212mg
5%
Serving size

Per Household Serving

Per 1 Egg Roll (85g) (85g):

Calories

170kcal

Protein

9g

Carbs

18g

Fat

7g

Ingredients

Ingredient List

INGREDIENTS: DARK MEAT CHICKEN, WATER, WHITE WHOLE WHEAT FLOUR, REHYDRATED POTATOES (WATER, DRIED POTATOES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), PASTEURIZED PROCESS CHEDDAR CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATE, SALT, SODIUM PYROPHOSPHATE, SORBIC ACID [PRESERVATIVE], SODIUM CITRATE, LACTIC ACID, ANNATTO [COLOR], OLEORESIN OF PAPRIKA [COLOR], ENZYMES), COOKED TURKEY PIZZA TOPPING (TURKEY BREAKFAST SAUSAGE [MECHANICALLY SEPARATED TURKEY, SEASONING (SALT, SPICES, DEXTROSE, SUGAR, ROSEMARY EXTRACT), WATER], TEXTURED SOY FLOUR, WATER), ONION, ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, WHEAT GLUTEN, SALT, CHEESE SEASONING (MILK SOLIDS, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTER [CREAM, SALT], NATURAL FLAVOR, PALM OIL, POTASSIUM CHLORIDE, CONTAINS 2% OR LESS OF: LACTOSE, BUTTERMILK, SALT, LACTIC ACID, CITRIC ACID, YEAST EXTRACT, SODIUM PHOSPHATE, SODIUM CASEINATE, TURMERIC [COLOR], ANNATTO [COLOR], POTASSIUM PHOSPHATE), VEGETABLE OIL, DRIED WHOLE EGGS, SPICE, SUGAR, RICE BRAN, YEAST EXTRACT, DEXTROSE, ASCORBIC ACID, NATURAL FLAVOR, FOOD STARCH. FRIED IN VEGETABLE OIL.

Common questions

FAQ

How many calories are in schwan's food service inc minh 3 oz whole grain breakfast egg roll?

SCHWAN'S FOOD SERVICE INC Minh 3 Oz Whole Grain Breakfast Egg Roll contains 200 calories per 100 grams. Of these calories, 42 come from protein, 85 from carbohydrates, and 74 from fat.

Is schwan's food service inc minh 3 oz whole grain breakfast egg roll high in protein?

SCHWAN'S FOOD SERVICE INC Minh 3 Oz Whole Grain Breakfast Egg Roll provides 10.6g of protein per 100g, which is 21% of the Daily Value. This makes it a high-protein food.

How much fiber is in schwan's food service inc minh 3 oz whole grain breakfast egg roll?

SCHWAN'S FOOD SERVICE INC Minh 3 Oz Whole Grain Breakfast Egg Roll contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in schwan's food service inc minh 3 oz whole grain breakfast egg roll?

SCHWAN'S FOOD SERVICE INC Minh 3 Oz Whole Grain Breakfast Egg Roll contains 81 ingredients. The full ingredient list is: INGREDIENTS: DARK MEAT CHICKEN, WATER, WHITE WHOLE WHEAT FLOUR, REHYDRATED POTATOES (WATER, DRIED POTATOES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONO....

Who makes schwan's food service inc minh 3 oz whole grain breakfast egg roll?

SCHWAN'S FOOD SERVICE INC Minh 3 Oz Whole Grain Breakfast Egg Roll is made by SCHWAN'S FOOD SERVICE INC. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does schwan's food service inc minh 3 oz whole grain breakfast egg roll belong to?

SCHWAN'S FOOD SERVICE INC Minh 3 Oz Whole Grain Breakfast Egg Roll is classified under Dough Based Products / Meals in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

More in Dough Based Products / Meals

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Nutrition Facts

Serving size 1 Egg Roll (85g) (100g)

Amount per serving

Calories200
% Daily Value*
Total Fat 8.2g11%
Saturated Fat 2.4g12%
Trans Fat 0g
Cholesterol 59mg20%
Sodium 471mg20%
Total Carbohydrate 21.2g8%
Dietary Fiber 2.4g9%
Total Sugars 1.2g
Protein 10.6g21%
Vitamin D 0mcg0%
Calcium 71mg5%
Iron 1.5mg8%
Potassium 212mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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