Seaboard Foods LLC Bone in Pork Ham Mbg#401

Nutrition facts and calorie information for seaboard foods llc bone in pork ham mbg#401 by Seaboard Foods LLC, per 4.00 Ounces serving.

Calories

223kcal

Protein

15.2g

Carbs

0g

Fat

17g
Macronutrient breakdown

Calorie Composition

223cal
28%Protein

15.2g

0%Carbs

0g

72%Fat

17g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium0mg
0%
Iron0.6mg
3%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 4.00 Ounces (112g):

Calories

250kcal

Protein

17g

Carbs

0g

Fat

19g

Ingredients

Ingredient List

Pork

Common questions

FAQ

How many calories are in seaboard foods llc bone in pork ham mbg#401?

Seaboard Foods LLC Bone in Pork Ham Mbg#401 contains 223 calories per 100 grams. Of these calories, 61 come from protein, 0 from carbohydrates, and 153 from fat.

Is seaboard foods llc bone in pork ham mbg#401 high in protein?

Seaboard Foods LLC Bone in Pork Ham Mbg#401 provides 15.2g of protein per 100g, which is 30% of the Daily Value. This makes it a high-protein food.

What are the ingredients in seaboard foods llc bone in pork ham mbg#401?

Seaboard Foods LLC Bone in Pork Ham Mbg#401 contains 1 ingredients. The full ingredient list is: Pork.

Who makes seaboard foods llc bone in pork ham mbg#401?

Seaboard Foods LLC Bone in Pork Ham Mbg#401 is made by Seaboard Foods LLC. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does seaboard foods llc bone in pork ham mbg#401 belong to?

Seaboard Foods LLC Bone in Pork Ham Mbg#401 is classified under Meat/Poultry/Other Animals Unprepared/Unprocessed in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 4.00 Ounces (100g)

Amount per serving

Calories223
% Daily Value*
Total Fat 17g22%
Saturated Fat 6.3g32%
Trans Fat 0g
Cholesterol 67mg22%
Sodium 277mg12%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 15.2g30%
Calcium 0mg0%
Iron 0.6mg3%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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