Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Seaweed Agar Dried
Nutrition facts and calorie information for seaweed agar dried, per 100g serving.
Calories
306kcal
Protein
6.2g
Carbs
80.9g
Fat
0.3g
Macronutrient breakdown
Calorie Composition
306cal
7%Protein
6.2g
92%Carbs
80.9g
1%Fat
0.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium625mg
48%
Iron21.4mg
119%
Potassium1125mg
24%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B120mcg
0%
Common questions
FAQ
How many calories are in seaweed agar dried?
Seaweed Agar Dried contains 306 calories per 100 grams. Of these calories, 25 come from protein, 324 from carbohydrates, and 3 from fat.
Is seaweed agar dried high in protein?
Seaweed Agar Dried provides 6.2g of protein per 100g, which is 12% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in seaweed agar dried?
Seaweed Agar Dried is a notable source of calcium (625mg), iron (21.4mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in seaweed agar dried?
Seaweed Agar Dried contains 7.7g of dietary fiber per 100g, which is 28% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does seaweed agar dried belong to?
Seaweed Agar Dried is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories306
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 102mg4%
Total Carbohydrate 80.9g29%
Dietary Fiber 7.7g28%
Total Sugars 3g
Protein 6.2g12%
Vitamin D 0mcg0%
Calcium 625mg48%
Iron 21.4mg119%
Potassium 1125mg24%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories306
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 102mg4%
Total Carbohydrate 80.9g29%
Dietary Fiber 7.7g28%
Total Sugars 3g
Protein 6.2g12%
Vitamin D 0mcg0%
Calcium 625mg48%
Iron 21.4mg119%
Potassium 1125mg24%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
