Sauce Ready-to-serve Pepper or Hot
11 cal
1% DV
P 0.5g
C 1.8g
F 0.4g
Soups, Sauces, and Gravies·per 100g
Smart Soup Moroccan Chick Pea
Nutrition facts and calorie information for smart soup moroccan chick pea, per 10 oz 1 pouch serving.
Calories
51kcal
Protein
2g
Carbs
9.7g
Fat
1.1g
Macronutrient breakdown
Calorie Composition
51cal
14%Protein
2g
68%Carbs
9.7g
18%Fat
1.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium23mg
2%
Iron1mg
6%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 10 oz 1 pouch (283g):
Calories
144kcal
Protein
5.7g
Carbs
27.5g
Fat
3.1g
Common questions
FAQ
How many calories are in smart soup moroccan chick pea?
Smart Soup Moroccan Chick Pea contains 51 calories per 100 grams. Of these calories, 8 come from protein, 39 from carbohydrates, and 10 from fat.
Is smart soup moroccan chick pea high in protein?
Smart Soup Moroccan Chick Pea provides 2g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.
How much fiber is in smart soup moroccan chick pea?
Smart Soup Moroccan Chick Pea contains 3.1g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does smart soup moroccan chick pea belong to?
Smart Soup Moroccan Chick Pea is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 10 oz 1 pouch (100g)
Amount per serving
Calories51
% Daily Value*
Total Fat 1.1g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 148mg6%
Total Carbohydrate 9.7g4%
Dietary Fiber 3.1g11%
Total Sugars 4.2g
Protein 2g4%
Calcium 23mg2%
Iron 1mg6%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 10 oz 1 pouch (100g)
Amount per serving
Calories51
% Daily Value*
Total Fat 1.1g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 148mg6%
Total Carbohydrate 9.7g4%
Dietary Fiber 3.1g11%
Total Sugars 4.2g
Protein 2g4%
Calcium 23mg2%
Iron 1mg6%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
