Smart Soup Santa Fe Corn Chowder

Nutrition facts and calorie information for smart soup santa fe corn chowder, per 10 oz 1 pouch serving.

Calories

55kcal

Protein

2g

Carbs

11.2g

Fat

0.7g
Macronutrient breakdown

Calorie Composition

55cal
14%Protein

2g

76%Carbs

11.2g

10%Fat

0.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium23mg
2%
Iron1mg
6%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 10 oz 1 pouch (283g):

Calories

156kcal

Protein

5.7g

Carbs

31.7g

Fat

2g

Common questions

FAQ

How many calories are in smart soup santa fe corn chowder?

Smart Soup Santa Fe Corn Chowder contains 55 calories per 100 grams. Of these calories, 8 come from protein, 45 from carbohydrates, and 6 from fat.

Is smart soup santa fe corn chowder high in protein?

Smart Soup Santa Fe Corn Chowder provides 2g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.

How much fiber is in smart soup santa fe corn chowder?

Smart Soup Santa Fe Corn Chowder contains 2g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does smart soup santa fe corn chowder belong to?

Smart Soup Santa Fe Corn Chowder is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 10 oz 1 pouch (100g)

Amount per serving

Calories55
% Daily Value*
Total Fat 0.7g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 131mg6%
Total Carbohydrate 11.2g4%
Dietary Fiber 2g7%
Total Sugars 3.6g
Protein 2g4%
Calcium 23mg2%
Iron 1mg6%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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