Soofer Co. Inc. Artichokes Bottoms

Nutrition facts and calorie information for soofer co. inc. artichokes bottoms by Soofer Co. Inc., per 0.5 cup serving.

Calories

16kcal

Protein

3g

Carbs

5g

Fat

0g
Macronutrient breakdown

Calorie Composition

16cal
38%Protein

3g

63%Carbs

5g

-1%Fat

0g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium20mg
2%
Iron0.5mg
3%
Vitamin C4.8mg
5%
Serving size

Per Household Serving

Per 0.5 cup (100g):

Calories

16kcal

Protein

3g

Carbs

5g

Fat

0g

Ingredients

Ingredient List

GARDEN FRESH FROZEN ARTICHOKE BOTTOMS. NO ADDITIVES.

Common questions

FAQ

How many calories are in soofer co. inc. artichokes bottoms?

Soofer Co. Inc. Artichokes Bottoms contains 16 calories per 100 grams. Of these calories, 12 come from protein, 20 from carbohydrates, and 0 from fat.

Is soofer co. inc. artichokes bottoms high in protein?

Soofer Co. Inc. Artichokes Bottoms provides 3g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.

How much fiber is in soofer co. inc. artichokes bottoms?

Soofer Co. Inc. Artichokes Bottoms contains 4g of dietary fiber per 100g, which is 14% of the Daily Value. Dietary fiber supports digestive health and satiety.

What are the ingredients in soofer co. inc. artichokes bottoms?

Soofer Co. Inc. Artichokes Bottoms contains 1 ingredients. The full ingredient list is: GARDEN FRESH FROZEN ARTICHOKE BOTTOMS. NO ADDITIVES..

Who makes soofer co. inc. artichokes bottoms?

Soofer Co. Inc. Artichokes Bottoms is made by Soofer Co. Inc.. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.

What food category does soofer co. inc. artichokes bottoms belong to?

Soofer Co. Inc. Artichokes Bottoms is classified under Frozen Vegetables in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 cup (100g)

Amount per serving

Calories16
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 97mg4%
Total Carbohydrate 5g2%
Dietary Fiber 4g14%
Total Sugars 1g
Protein 3g6%
Calcium 20mg2%
Iron 0.5mg3%
Vitamin C 4.8mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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