Soup Bean & Ham Canned Reduced Sodium Prepared with Water or Ready-to-serve

Nutrition facts and calorie information for soup bean & ham canned reduced sodium prepared with water or ready-to-serve, per 1 cup serving.

Calories

81kcal

Protein

4.2g

Carbs

13.7g

Fat

1g
Macronutrient breakdown

Calorie Composition

81cal
21%Protein

4.2g

68%Carbs

13.7g

11%Fat

1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium38mg
3%
Iron1mg
6%
Potassium158mg
3%
Vitamin A35mcg
4%
Vitamin C1.1mg
1%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (245g):

Calories

198kcal

Protein

10.3g

Carbs

33.6g

Fat

2.5g

Common questions

FAQ

How many calories are in soup bean & ham canned reduced sodium prepared with water or ready-to-serve?

Soup Bean & Ham Canned Reduced Sodium Prepared with Water or Ready-to-serve contains 81 calories per 100 grams. Of these calories, 17 come from protein, 55 from carbohydrates, and 9 from fat.

Is soup bean & ham canned reduced sodium prepared with water or ready-to-serve high in protein?

Soup Bean & Ham Canned Reduced Sodium Prepared with Water or Ready-to-serve provides 4.2g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.

How much fiber is in soup bean & ham canned reduced sodium prepared with water or ready-to-serve?

Soup Bean & Ham Canned Reduced Sodium Prepared with Water or Ready-to-serve contains 4g of dietary fiber per 100g, which is 14% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does soup bean & ham canned reduced sodium prepared with water or ready-to-serve belong to?

Soup Bean & Ham Canned Reduced Sodium Prepared with Water or Ready-to-serve is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories81
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.3g2%
Cholesterol 2mg1%
Sodium 187mg8%
Total Carbohydrate 13.7g5%
Dietary Fiber 4g14%
Total Sugars 3.2g
Protein 4.2g8%
Vitamin D 0mcg0%
Calcium 38mg3%
Iron 1mg6%
Potassium 158mg3%
Vitamin A 35mcg4%
Vitamin C 1.1mg1%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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