Soup Bean with Ham Canned Chunky Ready-to-serve

Nutrition facts and calorie information for soup bean with ham canned chunky ready-to-serve, per 1 cup (8 fl oz) serving.

Calories

95kcal

Protein

5.2g

Carbs

11.2g

Fat

3.5g
Macronutrient breakdown

Calorie Composition

95cal
21%Protein

5.2g

46%Carbs

11.2g

33%Fat

3.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium32mg
2%
Iron1.3mg
7%
Potassium175mg
4%
Vitamin A81mcg
9%
Vitamin C1.8mg
2%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (8 fl oz) (243g):

Calories

231kcal

Protein

12.6g

Carbs

27.2g

Fat

8.5g

Common questions

FAQ

How many calories are in soup bean with ham canned chunky ready-to-serve?

Soup Bean with Ham Canned Chunky Ready-to-serve contains 95 calories per 100 grams. Of these calories, 21 come from protein, 45 from carbohydrates, and 32 from fat.

Is soup bean with ham canned chunky ready-to-serve high in protein?

Soup Bean with Ham Canned Chunky Ready-to-serve provides 5.2g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.

How much fiber is in soup bean with ham canned chunky ready-to-serve?

Soup Bean with Ham Canned Chunky Ready-to-serve contains 4.6g of dietary fiber per 100g, which is 16% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does soup bean with ham canned chunky ready-to-serve belong to?

Soup Bean with Ham Canned Chunky Ready-to-serve is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (8 fl oz) (100g)

Amount per serving

Calories95
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 1.4g7%
Cholesterol 9mg3%
Sodium 400mg17%
Total Carbohydrate 11.2g4%
Dietary Fiber 4.6g16%
Protein 5.2g10%
Calcium 32mg2%
Iron 1.3mg7%
Potassium 175mg4%
Vitamin A 81mcg9%
Vitamin C 1.8mg2%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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