Sauce Ready-to-serve Pepper or Hot
11 cal
1% DV
P 0.5g
C 1.8g
F 0.4g
Soups, Sauces, and Gravies·per 100g
Soup Black Bean Canned Condensed
Nutrition facts and calorie information for soup black bean canned condensed, per 1 cup (8 fl oz) serving.
Calories
91kcal
Protein
4.8g
Carbs
15.4g
Fat
1.3g
Macronutrient breakdown
Calorie Composition
91cal
21%Protein
4.8g
67%Carbs
15.4g
12%Fat
1.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium35mg
3%
Iron1.5mg
8%
Potassium250mg
5%
Vitamin A22mcg
2%
Vitamin C0.2mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (8 fl oz) (257g):
Calories
234kcal
Protein
12.3g
Carbs
39.6g
Fat
3.3g
Common questions
FAQ
How many calories are in soup black bean canned condensed?
Soup Black Bean Canned Condensed contains 91 calories per 100 grams. Of these calories, 19 come from protein, 62 from carbohydrates, and 12 from fat.
Is soup black bean canned condensed high in protein?
Soup Black Bean Canned Condensed provides 4.8g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in soup black bean canned condensed?
Soup Black Bean Canned Condensed contains 6.8g of dietary fiber per 100g, which is 24% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does soup black bean canned condensed belong to?
Soup Black Bean Canned Condensed is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (8 fl oz) (100g)
Amount per serving
Calories91
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 970mg42%
Total Carbohydrate 15.4g6%
Dietary Fiber 6.8g24%
Total Sugars 2.5g
Protein 4.8g10%
Calcium 35mg3%
Iron 1.5mg8%
Potassium 250mg5%
Vitamin A 22mcg2%
Vitamin C 0.2mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (8 fl oz) (100g)
Amount per serving
Calories91
% Daily Value*
Total Fat 1.3g2%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 970mg42%
Total Carbohydrate 15.4g6%
Dietary Fiber 6.8g24%
Total Sugars 2.5g
Protein 4.8g10%
Calcium 35mg3%
Iron 1.5mg8%
Potassium 250mg5%
Vitamin A 22mcg2%
Vitamin C 0.2mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
