Sauce Ready-to-serve Pepper or Hot
11 cal
1% DV
P 0.5g
C 1.8g
F 0.4g
Soups, Sauces, and Gravies·per 100g
Soup Black Bean Canned Prepared with Equal Volume Water
Nutrition facts and calorie information for soup black bean canned prepared with equal volume water, per 1 cup serving.
Calories
46kcal
Protein
2.4g
Carbs
7.7g
Fat
0.7g
Macronutrient breakdown
Calorie Composition
46cal
21%Protein
2.4g
66%Carbs
7.7g
13%Fat
0.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium19mg
1%
Iron0.8mg
4%
Potassium125mg
3%
Vitamin A11mcg
1%
Vitamin C0.1mg
0%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (247g):
Calories
114kcal
Protein
5.9g
Carbs
19g
Fat
1.7g
Common questions
FAQ
How many calories are in soup black bean canned prepared with equal volume water?
Soup Black Bean Canned Prepared with Equal Volume Water contains 46 calories per 100 grams. Of these calories, 10 come from protein, 31 from carbohydrates, and 6 from fat.
Is soup black bean canned prepared with equal volume water high in protein?
Soup Black Bean Canned Prepared with Equal Volume Water provides 2.4g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.
How much fiber is in soup black bean canned prepared with equal volume water?
Soup Black Bean Canned Prepared with Equal Volume Water contains 3.4g of dietary fiber per 100g, which is 12% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does soup black bean canned prepared with equal volume water belong to?
Soup Black Bean Canned Prepared with Equal Volume Water is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories46
% Daily Value*
Total Fat 0.7g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 487mg21%
Total Carbohydrate 7.7g3%
Dietary Fiber 3.4g12%
Total Sugars 1.2g
Protein 2.4g5%
Vitamin D 0mcg0%
Calcium 19mg1%
Iron 0.8mg4%
Potassium 125mg3%
Vitamin A 11mcg1%
Vitamin C 0.1mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories46
% Daily Value*
Total Fat 0.7g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 487mg21%
Total Carbohydrate 7.7g3%
Dietary Fiber 3.4g12%
Total Sugars 1.2g
Protein 2.4g5%
Vitamin D 0mcg0%
Calcium 19mg1%
Iron 0.8mg4%
Potassium 125mg3%
Vitamin A 11mcg1%
Vitamin C 0.1mg0%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
