Soup Cheese Canned Prepared with Equal Volume Milk

Nutrition facts and calorie information for soup cheese canned prepared with equal volume milk, per 1 cup serving.

Calories

92kcal

Protein

3.8g

Carbs

6.5g

Fat

5.8g
Macronutrient breakdown

Calorie Composition

92cal
16%Protein

3.8g

28%Carbs

6.5g

56%Fat

5.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium115mg
9%
Iron0.3mg
2%
Potassium136mg
3%
Vitamin A143mcg
16%
Vitamin C0.5mg
1%
Vitamin B120.2mcg
8%
Serving size

Per Household Serving

Per 1 cup (251g):

Calories

231kcal

Protein

9.5g

Carbs

16.3g

Fat

14.6g

Common questions

FAQ

How many calories are in soup cheese canned prepared with equal volume milk?

Soup Cheese Canned Prepared with Equal Volume Milk contains 92 calories per 100 grams. Of these calories, 15 come from protein, 26 from carbohydrates, and 52 from fat.

Is soup cheese canned prepared with equal volume milk high in protein?

Soup Cheese Canned Prepared with Equal Volume Milk provides 3.8g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in soup cheese canned prepared with equal volume milk?

Soup Cheese Canned Prepared with Equal Volume Milk is a notable source of vitamin A (143mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in soup cheese canned prepared with equal volume milk?

Soup Cheese Canned Prepared with Equal Volume Milk contains 0.4g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does soup cheese canned prepared with equal volume milk belong to?

Soup Cheese Canned Prepared with Equal Volume Milk is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories92
% Daily Value*
Total Fat 5.8g7%
Saturated Fat 3.6g18%
Cholesterol 19mg6%
Sodium 406mg18%
Total Carbohydrate 6.5g2%
Dietary Fiber 0.4g1%
Protein 3.8g8%
Calcium 115mg9%
Iron 0.3mg2%
Potassium 136mg3%
Vitamin A 143mcg16%
Vitamin C 0.5mg1%
Vitamin B12 0.2mcg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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