Sauce Ready-to-serve Pepper or Hot
11 cal
1% DV
P 0.5g
C 1.8g
F 0.4g
Soups, Sauces, and Gravies·per 100g
Soup Chicken Gumbo Canned Prepared with Equal Volume Water
Nutrition facts and calorie information for soup chicken gumbo canned prepared with equal volume water, per 1 cup serving.
Calories
23kcal
Protein
1.1g
Carbs
3.4g
Fat
0.6g
Macronutrient breakdown
Calorie Composition
23cal
19%Protein
1.1g
58%Carbs
3.4g
23%Fat
0.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium10mg
1%
Iron0.4mg
2%
Potassium31mg
1%
Vitamin A3mcg
0%
Vitamin C2mg
2%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1 cup (244g):
Calories
56kcal
Protein
2.7g
Carbs
8.3g
Fat
1.5g
Common questions
FAQ
How many calories are in soup chicken gumbo canned prepared with equal volume water?
Soup Chicken Gumbo Canned Prepared with Equal Volume Water contains 23 calories per 100 grams. Of these calories, 4 come from protein, 14 from carbohydrates, and 5 from fat.
Is soup chicken gumbo canned prepared with equal volume water high in protein?
Soup Chicken Gumbo Canned Prepared with Equal Volume Water provides 1.1g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.
How much fiber is in soup chicken gumbo canned prepared with equal volume water?
Soup Chicken Gumbo Canned Prepared with Equal Volume Water contains 0.8g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does soup chicken gumbo canned prepared with equal volume water belong to?
Soup Chicken Gumbo Canned Prepared with Equal Volume Water is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories23
% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Cholesterol 2mg1%
Sodium 391mg17%
Total Carbohydrate 3.4g1%
Dietary Fiber 0.8g3%
Total Sugars 1g
Protein 1.1g2%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.4mg2%
Potassium 31mg1%
Vitamin A 3mcg0%
Vitamin C 2mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories23
% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Cholesterol 2mg1%
Sodium 391mg17%
Total Carbohydrate 3.4g1%
Dietary Fiber 0.8g3%
Total Sugars 1g
Protein 1.1g2%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.4mg2%
Potassium 31mg1%
Vitamin A 3mcg0%
Vitamin C 2mg2%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
