Soup Cream of Asparagus Canned Condensed

Nutrition facts and calorie information for soup cream of asparagus canned condensed, per 0.5 cup (4 fl oz) serving.

Calories

69kcal

Protein

1.8g

Carbs

8.5g

Fat

3.3g
Macronutrient breakdown

Calorie Composition

69cal
10%Protein

1.8g

48%Carbs

8.5g

42%Fat

3.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium23mg
2%
Iron0.6mg
3%
Potassium138mg
3%
Vitamin A26mcg
3%
Vitamin C2.2mg
2%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 0.5 cup (4 fl oz) (126g):

Calories

87kcal

Protein

2.3g

Carbs

10.7g

Fat

4.2g

Common questions

FAQ

How many calories are in soup cream of asparagus canned condensed?

Soup Cream of Asparagus Canned Condensed contains 69 calories per 100 grams. Of these calories, 7 come from protein, 34 from carbohydrates, and 30 from fat.

Is soup cream of asparagus canned condensed high in protein?

Soup Cream of Asparagus Canned Condensed provides 1.8g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.

How much fiber is in soup cream of asparagus canned condensed?

Soup Cream of Asparagus Canned Condensed contains 0.4g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does soup cream of asparagus canned condensed belong to?

Soup Cream of Asparagus Canned Condensed is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 cup (4 fl oz) (100g)

Amount per serving

Calories69
% Daily Value*
Total Fat 3.3g4%
Saturated Fat 0.8g4%
Cholesterol 4mg1%
Sodium 669mg29%
Total Carbohydrate 8.5g3%
Dietary Fiber 0.4g1%
Total Sugars 0.7g
Protein 1.8g4%
Vitamin D 0mcg0%
Calcium 23mg2%
Iron 0.6mg3%
Potassium 138mg3%
Vitamin A 26mcg3%
Vitamin C 2.2mg2%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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