Soup Cream of Asparagus Canned Prepared with Equal Volume Milk

Nutrition facts and calorie information for soup cream of asparagus canned prepared with equal volume milk, per 1 cup (8 fl oz) serving.

Calories

65kcal

Protein

2.6g

Carbs

6.6g

Fat

3.3g
Macronutrient breakdown

Calorie Composition

65cal
16%Protein

2.6g

40%Carbs

6.6g

44%Fat

3.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium70mg
5%
Iron0.4mg
2%
Potassium145mg
3%
Vitamin A25mcg
3%
Vitamin C1.6mg
2%
Vitamin B120.2mcg
8%
Serving size

Per Household Serving

Per 1 cup (8 fl oz) (248g):

Calories

161kcal

Protein

6.4g

Carbs

16.4g

Fat

8.2g

Common questions

FAQ

How many calories are in soup cream of asparagus canned prepared with equal volume milk?

Soup Cream of Asparagus Canned Prepared with Equal Volume Milk contains 65 calories per 100 grams. Of these calories, 10 come from protein, 26 from carbohydrates, and 30 from fat.

Is soup cream of asparagus canned prepared with equal volume milk high in protein?

Soup Cream of Asparagus Canned Prepared with Equal Volume Milk provides 2.6g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.

How much fiber is in soup cream of asparagus canned prepared with equal volume milk?

Soup Cream of Asparagus Canned Prepared with Equal Volume Milk contains 0.3g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does soup cream of asparagus canned prepared with equal volume milk belong to?

Soup Cream of Asparagus Canned Prepared with Equal Volume Milk is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (8 fl oz) (100g)

Amount per serving

Calories65
% Daily Value*
Total Fat 3.3g4%
Saturated Fat 1.3g7%
Cholesterol 9mg3%
Sodium 420mg18%
Total Carbohydrate 6.6g2%
Dietary Fiber 0.3g1%
Protein 2.6g5%
Calcium 70mg5%
Iron 0.4mg2%
Potassium 145mg3%
Vitamin A 25mcg3%
Vitamin C 1.6mg2%
Vitamin B12 0.2mcg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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