Soup Cream of Onion Canned Prepared with Equal Volume Water

Nutrition facts and calorie information for soup cream of onion canned prepared with equal volume water, per 1 cup (8 fl oz) serving.

Calories

44kcal

Protein

1.1g

Carbs

5.2g

Fat

2.2g
Macronutrient breakdown

Calorie Composition

44cal
10%Protein

1.1g

46%Carbs

5.2g

44%Fat

2.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium14mg
1%
Iron0.3mg
2%
Potassium49mg
1%
Vitamin A6mcg
1%
Vitamin C0.5mg
1%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (8 fl oz) (244g):

Calories

107kcal

Protein

2.7g

Carbs

12.7g

Fat

5.4g

Common questions

FAQ

How many calories are in soup cream of onion canned prepared with equal volume water?

Soup Cream of Onion Canned Prepared with Equal Volume Water contains 44 calories per 100 grams. Of these calories, 4 come from protein, 21 from carbohydrates, and 20 from fat.

Is soup cream of onion canned prepared with equal volume water high in protein?

Soup Cream of Onion Canned Prepared with Equal Volume Water provides 1.1g of protein per 100g, which is 2% of the Daily Value. This makes it relatively low in protein.

How much fiber is in soup cream of onion canned prepared with equal volume water?

Soup Cream of Onion Canned Prepared with Equal Volume Water contains 0.4g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does soup cream of onion canned prepared with equal volume water belong to?

Soup Cream of Onion Canned Prepared with Equal Volume Water is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (8 fl oz) (100g)

Amount per serving

Calories44
% Daily Value*
Total Fat 2.2g3%
Saturated Fat 0.6g3%
Cholesterol 6mg2%
Sodium 380mg17%
Total Carbohydrate 5.2g2%
Dietary Fiber 0.4g1%
Protein 1.1g2%
Calcium 14mg1%
Iron 0.3mg2%
Potassium 49mg1%
Vitamin A 6mcg1%
Vitamin C 0.5mg1%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.