Soup Healthy Choice Garden Vegetable Soup Canned

Nutrition facts and calorie information for soup healthy choice garden vegetable soup canned, per 1 serving 1 cup serving.

Calories

51kcal

Protein

2.1g

Carbs

10g

Fat

0.2g
Macronutrient breakdown

Calorie Composition

51cal
17%Protein

2.1g

80%Carbs

10g

3%Fat

0.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium16mg
1%
Iron0mg
0%
Vitamin C1mg
1%
Serving size

Per Household Serving

Per 1 serving 1 cup (246g):

Calories

125kcal

Protein

5.2g

Carbs

24.6g

Fat

0.5g

Common questions

FAQ

How many calories are in soup healthy choice garden vegetable soup canned?

Soup Healthy Choice Garden Vegetable Soup Canned contains 51 calories per 100 grams. Of these calories, 8 come from protein, 40 from carbohydrates, and 2 from fat.

Is soup healthy choice garden vegetable soup canned high in protein?

Soup Healthy Choice Garden Vegetable Soup Canned provides 2.1g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.

How much fiber is in soup healthy choice garden vegetable soup canned?

Soup Healthy Choice Garden Vegetable Soup Canned contains 1.9g of dietary fiber per 100g, which is 7% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does soup healthy choice garden vegetable soup canned belong to?

Soup Healthy Choice Garden Vegetable Soup Canned is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 serving 1 cup (100g)

Amount per serving

Calories51
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0.1g1%
Cholesterol 1mg0%
Sodium 195mg8%
Total Carbohydrate 10g4%
Dietary Fiber 1.9g7%
Total Sugars 2.1g
Protein 2.1g4%
Calcium 16mg1%
Iron 0mg0%
Vitamin C 1mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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