Sauce Ready-to-serve Pepper or Hot
11 cal
1% DV
P 0.5g
C 1.8g
F 0.4g
Soups, Sauces, and Gravies·per 100g
Soup Lentil with Ham Canned Ready-to-serve
Nutrition facts and calorie information for soup lentil with ham canned ready-to-serve, per 1 cup (8 fl oz) serving.
Calories
56kcal
Protein
3.7g
Carbs
8.2g
Fat
1.1g
Macronutrient breakdown
Calorie Composition
56cal
26%Protein
3.7g
57%Carbs
8.2g
17%Fat
1.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium17mg
1%
Iron1.1mg
6%
Potassium144mg
3%
Vitamin A7mcg
1%
Vitamin C1.7mg
2%
Vitamin B120.1mcg
4%
Serving size
Per Household Serving
Per 1 cup (8 fl oz) (248g):
Calories
139kcal
Protein
9.2g
Carbs
20.3g
Fat
2.7g
Common questions
FAQ
How many calories are in soup lentil with ham canned ready-to-serve?
Soup Lentil with Ham Canned Ready-to-serve contains 56 calories per 100 grams. Of these calories, 15 come from protein, 33 from carbohydrates, and 10 from fat.
Is soup lentil with ham canned ready-to-serve high in protein?
Soup Lentil with Ham Canned Ready-to-serve provides 3.7g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.
What food category does soup lentil with ham canned ready-to-serve belong to?
Soup Lentil with Ham Canned Ready-to-serve is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (8 fl oz) (100g)
Amount per serving
Calories56
% Daily Value*
Total Fat 1.1g1%
Saturated Fat 0.5g3%
Cholesterol 3mg1%
Sodium 532mg23%
Total Carbohydrate 8.2g3%
Protein 3.7g7%
Calcium 17mg1%
Iron 1.1mg6%
Potassium 144mg3%
Vitamin A 7mcg1%
Vitamin C 1.7mg2%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (8 fl oz) (100g)
Amount per serving
Calories56
% Daily Value*
Total Fat 1.1g1%
Saturated Fat 0.5g3%
Cholesterol 3mg1%
Sodium 532mg23%
Total Carbohydrate 8.2g3%
Protein 3.7g7%
Calcium 17mg1%
Iron 1.1mg6%
Potassium 144mg3%
Vitamin A 7mcg1%
Vitamin C 1.7mg2%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
