Soup Minestrone Canned Prepared with Equal Volume Water

Nutrition facts and calorie information for soup minestrone canned prepared with equal volume water, per 1 cup (8 fl oz) serving.

Calories

34kcal

Protein

1.8g

Carbs

4.7g

Fat

1g
Macronutrient breakdown

Calorie Composition

34cal
21%Protein

1.8g

54%Carbs

4.7g

25%Fat

1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium14mg
1%
Iron0.4mg
2%
Potassium130mg
3%
Vitamin A49mcg
5%
Vitamin C0.5mg
1%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (8 fl oz) (241g):

Calories

82kcal

Protein

4.3g

Carbs

11.3g

Fat

2.4g

Common questions

FAQ

How many calories are in soup minestrone canned prepared with equal volume water?

Soup Minestrone Canned Prepared with Equal Volume Water contains 34 calories per 100 grams. Of these calories, 7 come from protein, 19 from carbohydrates, and 9 from fat.

Is soup minestrone canned prepared with equal volume water high in protein?

Soup Minestrone Canned Prepared with Equal Volume Water provides 1.8g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.

How much fiber is in soup minestrone canned prepared with equal volume water?

Soup Minestrone Canned Prepared with Equal Volume Water contains 0.4g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does soup minestrone canned prepared with equal volume water belong to?

Soup Minestrone Canned Prepared with Equal Volume Water is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (8 fl oz) (100g)

Amount per serving

Calories34
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.2g1%
Cholesterol 1mg0%
Sodium 254mg11%
Total Carbohydrate 4.7g2%
Dietary Fiber 0.4g1%
Protein 1.8g4%
Calcium 14mg1%
Iron 0.4mg2%
Potassium 130mg3%
Vitamin A 49mcg5%
Vitamin C 0.5mg1%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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