Soup Minestrone Canned Reduced Sodium Ready-to-serve

Nutrition facts and calorie information for soup minestrone canned reduced sodium ready-to-serve, per 1 cup serving.

Calories

50kcal

Protein

2g

Carbs

9g

Fat

0.8g
Macronutrient breakdown

Calorie Composition

50cal
16%Protein

2g

70%Carbs

9g

14%Fat

0.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium20mg
2%
Iron0.7mg
4%
Potassium186mg
4%
Vitamin A33mcg
4%
Vitamin C5.7mg
6%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 1 cup (245g):

Calories

123kcal

Protein

4.9g

Carbs

22.1g

Fat

2g

Common questions

FAQ

How many calories are in soup minestrone canned reduced sodium ready-to-serve?

Soup Minestrone Canned Reduced Sodium Ready-to-serve contains 50 calories per 100 grams. Of these calories, 8 come from protein, 36 from carbohydrates, and 7 from fat.

Is soup minestrone canned reduced sodium ready-to-serve high in protein?

Soup Minestrone Canned Reduced Sodium Ready-to-serve provides 2g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.

How much fiber is in soup minestrone canned reduced sodium ready-to-serve?

Soup Minestrone Canned Reduced Sodium Ready-to-serve contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does soup minestrone canned reduced sodium ready-to-serve belong to?

Soup Minestrone Canned Reduced Sodium Ready-to-serve is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories50
% Daily Value*
Total Fat 0.8g1%
Saturated Fat 0.1g1%
Cholesterol 0mg0%
Sodium 215mg9%
Total Carbohydrate 9g3%
Dietary Fiber 2.4g9%
Total Sugars 2.1g
Protein 2g4%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.7mg4%
Potassium 186mg4%
Vitamin A 33mcg4%
Vitamin C 5.7mg6%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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