Soup Oyster Stew Canned Prepared with Equal Volume Milk

Nutrition facts and calorie information for soup oyster stew canned prepared with equal volume milk, per 1 cup (8 fl oz) serving.

Calories

55kcal

Protein

2.5g

Carbs

4g

Fat

3.2g
Macronutrient breakdown

Calorie Composition

55cal
18%Protein

2.5g

29%Carbs

4g

53%Fat

3.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium68mg
5%
Iron0.4mg
2%
Potassium96mg
2%
Vitamin A23mcg
3%
Vitamin C1.8mg
2%
Vitamin B121.1mcg
46%
Serving size

Per Household Serving

Per 1 cup (8 fl oz) (245g):

Calories

135kcal

Protein

6.1g

Carbs

9.8g

Fat

7.8g

Common questions

FAQ

How many calories are in soup oyster stew canned prepared with equal volume milk?

Soup Oyster Stew Canned Prepared with Equal Volume Milk contains 55 calories per 100 grams. Of these calories, 10 come from protein, 16 from carbohydrates, and 29 from fat.

Is soup oyster stew canned prepared with equal volume milk high in protein?

Soup Oyster Stew Canned Prepared with Equal Volume Milk provides 2.5g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in soup oyster stew canned prepared with equal volume milk?

Soup Oyster Stew Canned Prepared with Equal Volume Milk is a notable source of vitamin B12 (1.1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does soup oyster stew canned prepared with equal volume milk belong to?

Soup Oyster Stew Canned Prepared with Equal Volume Milk is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (8 fl oz) (100g)

Amount per serving

Calories55
% Daily Value*
Total Fat 3.2g4%
Saturated Fat 2.1g11%
Cholesterol 13mg4%
Sodium 425mg18%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Protein 2.5g5%
Calcium 68mg5%
Iron 0.4mg2%
Potassium 96mg2%
Vitamin A 23mcg3%
Vitamin C 1.8mg2%
Vitamin B12 1.1mcg46%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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