Soup Pea Split with Ham Canned Chunky Ready-to-serve

Nutrition facts and calorie information for soup pea split with ham canned chunky ready-to-serve, per 1 cup serving.

Calories

77kcal

Protein

4.6g

Carbs

11.2g

Fat

1.7g
Macronutrient breakdown

Calorie Composition

77cal
23%Protein

4.6g

57%Carbs

11.2g

20%Fat

1.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium14mg
1%
Iron0.9mg
5%
Potassium127mg
3%
Vitamin A102mcg
11%
Vitamin C2.9mg
3%
Vitamin B120.1mcg
4%
Serving size

Per Household Serving

Per 1 cup (240g):

Calories

185kcal

Protein

11g

Carbs

26.9g

Fat

4.1g

Common questions

FAQ

How many calories are in soup pea split with ham canned chunky ready-to-serve?

Soup Pea Split with Ham Canned Chunky Ready-to-serve contains 77 calories per 100 grams. Of these calories, 18 come from protein, 45 from carbohydrates, and 15 from fat.

Is soup pea split with ham canned chunky ready-to-serve high in protein?

Soup Pea Split with Ham Canned Chunky Ready-to-serve provides 4.6g of protein per 100g, which is 9% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in soup pea split with ham canned chunky ready-to-serve?

Soup Pea Split with Ham Canned Chunky Ready-to-serve is a notable source of vitamin A (102mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in soup pea split with ham canned chunky ready-to-serve?

Soup Pea Split with Ham Canned Chunky Ready-to-serve contains 1.7g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does soup pea split with ham canned chunky ready-to-serve belong to?

Soup Pea Split with Ham Canned Chunky Ready-to-serve is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories77
% Daily Value*
Total Fat 1.7g2%
Saturated Fat 0.7g3%
Cholesterol 3mg1%
Sodium 301mg13%
Total Carbohydrate 11.2g4%
Dietary Fiber 1.7g6%
Total Sugars 1.9g
Protein 4.6g9%
Vitamin D 0mcg0%
Calcium 14mg1%
Iron 0.9mg5%
Potassium 127mg3%
Vitamin A 102mcg11%
Vitamin C 2.9mg3%
Vitamin B12 0.1mcg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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