Soup Pea Split with Ham Canned Condensed

Nutrition facts and calorie information for soup pea split with ham canned condensed, per 0.5 cup (4 fl oz) serving.

Calories

141kcal

Protein

7.7g

Carbs

20.8g

Fat

3.3g
Macronutrient breakdown

Calorie Composition

141cal
21%Protein

7.7g

58%Carbs

20.8g

21%Fat

3.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium16mg
1%
Iron1.7mg
9%
Potassium297mg
6%
Vitamin A17mcg
2%
Vitamin C1.1mg
1%
Vitamin B120.2mcg
8%
Serving size

Per Household Serving

Per 0.5 cup (4 fl oz) (135g):

Calories

190kcal

Protein

10.4g

Carbs

28.1g

Fat

4.5g

Common questions

FAQ

How many calories are in soup pea split with ham canned condensed?

Soup Pea Split with Ham Canned Condensed contains 141 calories per 100 grams. Of these calories, 31 come from protein, 83 from carbohydrates, and 30 from fat.

Is soup pea split with ham canned condensed high in protein?

Soup Pea Split with Ham Canned Condensed provides 7.7g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.

How much fiber is in soup pea split with ham canned condensed?

Soup Pea Split with Ham Canned Condensed contains 1.7g of dietary fiber per 100g, which is 6% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does soup pea split with ham canned condensed belong to?

Soup Pea Split with Ham Canned Condensed is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 cup (4 fl oz) (100g)

Amount per serving

Calories141
% Daily Value*
Total Fat 3.3g4%
Saturated Fat 1.3g7%
Cholesterol 6mg2%
Sodium 630mg27%
Total Carbohydrate 20.8g8%
Dietary Fiber 1.7g6%
Protein 7.7g15%
Calcium 16mg1%
Iron 1.7mg9%
Potassium 297mg6%
Vitamin A 17mcg2%
Vitamin C 1.1mg1%
Vitamin B12 0.2mcg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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