Soup Pea Split with Ham Canned Prepared with Equal Volume Water

Nutrition facts and calorie information for soup pea split with ham canned prepared with equal volume water, per 1 cup (8 fl oz) serving.

Calories

75kcal

Protein

4.1g

Carbs

11.1g

Fat

1.7g
Macronutrient breakdown

Calorie Composition

75cal
22%Protein

4.1g

58%Carbs

11.1g

20%Fat

1.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium9mg
1%
Iron0.9mg
5%
Potassium158mg
3%
Vitamin A9mcg
1%
Vitamin C0.6mg
1%
Vitamin B120.1mcg
4%
Serving size

Per Household Serving

Per 1 cup (8 fl oz) (253g):

Calories

190kcal

Protein

10.4g

Carbs

28.1g

Fat

4.3g

Common questions

FAQ

How many calories are in soup pea split with ham canned prepared with equal volume water?

Soup Pea Split with Ham Canned Prepared with Equal Volume Water contains 75 calories per 100 grams. Of these calories, 16 come from protein, 44 from carbohydrates, and 15 from fat.

Is soup pea split with ham canned prepared with equal volume water high in protein?

Soup Pea Split with Ham Canned Prepared with Equal Volume Water provides 4.1g of protein per 100g, which is 8% of the Daily Value. This makes it relatively low in protein.

How much fiber is in soup pea split with ham canned prepared with equal volume water?

Soup Pea Split with Ham Canned Prepared with Equal Volume Water contains 0.9g of dietary fiber per 100g, which is 3% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does soup pea split with ham canned prepared with equal volume water belong to?

Soup Pea Split with Ham Canned Prepared with Equal Volume Water is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (8 fl oz) (100g)

Amount per serving

Calories75
% Daily Value*
Total Fat 1.7g2%
Saturated Fat 0.7g3%
Cholesterol 3mg1%
Sodium 398mg17%
Total Carbohydrate 11.1g4%
Dietary Fiber 0.9g3%
Protein 4.1g8%
Calcium 9mg1%
Iron 0.9mg5%
Potassium 158mg3%
Vitamin A 9mcg1%
Vitamin C 0.6mg1%
Vitamin B12 0.1mcg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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