Sauce Ready-to-serve Pepper or Hot
11 cal
1% DV
P 0.5g
C 1.8g
F 0.4g
Soups, Sauces, and Gravies·per 100g
Soup Ramen Noodle Any Flavor Dry
Nutrition facts and calorie information for soup ramen noodle any flavor dry, per 1 package without flavor packet serving.
Calories
440kcal
Protein
10.2g
Carbs
60.3g
Fat
17.6g
Macronutrient breakdown
Calorie Composition
440cal
9%Protein
10.2g
55%Carbs
60.3g
36%Fat
17.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium21mg
2%
Iron4.1mg
23%
Potassium181mg
4%
Vitamin A1mcg
0%
Vitamin C0.3mg
0%
Vitamin B120.3mcg
13%
Serving size
Per Household Serving
Per 1 package without flavor packet (81g):
Calories
356kcal
Protein
8.3g
Carbs
48.8g
Fat
14.3g
Common questions
FAQ
How many calories are in soup ramen noodle any flavor dry?
Soup Ramen Noodle Any Flavor Dry contains 440 calories per 100 grams. Of these calories, 41 come from protein, 241 from carbohydrates, and 158 from fat.
Is soup ramen noodle any flavor dry high in protein?
Soup Ramen Noodle Any Flavor Dry provides 10.2g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in soup ramen noodle any flavor dry?
Soup Ramen Noodle Any Flavor Dry is a notable source of vitamin B12 (0.3mcg), iron (4.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in soup ramen noodle any flavor dry?
Soup Ramen Noodle Any Flavor Dry contains 2.9g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does soup ramen noodle any flavor dry belong to?
Soup Ramen Noodle Any Flavor Dry is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 package without flavor packet (100g)
Amount per serving
Calories440
% Daily Value*
Total Fat 17.6g23%
Saturated Fat 8.1g41%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 1855mg81%
Total Carbohydrate 60.3g22%
Dietary Fiber 2.9g10%
Total Sugars 2g
Protein 10.2g20%
Vitamin D 0mcg0%
Calcium 21mg2%
Iron 4.1mg23%
Potassium 181mg4%
Vitamin A 1mcg0%
Vitamin C 0.3mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 package without flavor packet (100g)
Amount per serving
Calories440
% Daily Value*
Total Fat 17.6g23%
Saturated Fat 8.1g41%
Trans Fat 0.1g
Cholesterol 0mg0%
Sodium 1855mg81%
Total Carbohydrate 60.3g22%
Dietary Fiber 2.9g10%
Total Sugars 2g
Protein 10.2g20%
Vitamin D 0mcg0%
Calcium 21mg2%
Iron 4.1mg23%
Potassium 181mg4%
Vitamin A 1mcg0%
Vitamin C 0.3mg0%
Vitamin B12 0.3mcg13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
