Soup Ramen Noodle Beef Flavor Dry

Nutrition facts and calorie information for soup ramen noodle beef flavor dry, per 1 package without flavor packet serving.

Calories

441kcal

Protein

10.1g

Carbs

60.3g

Fat

17.7g
Macronutrient breakdown

Calorie Composition

441cal
9%Protein

10.1g

55%Carbs

60.3g

36%Fat

17.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium21mg
2%
Iron3.9mg
22%
Potassium177mg
4%
Vitamin C0.6mg
1%
Serving size

Per Household Serving

Per 1 package without flavor packet (82g):

Calories

362kcal

Protein

8.3g

Carbs

49.4g

Fat

14.5g

Common questions

FAQ

How many calories are in soup ramen noodle beef flavor dry?

Soup Ramen Noodle Beef Flavor Dry contains 441 calories per 100 grams. Of these calories, 40 come from protein, 241 from carbohydrates, and 159 from fat.

Is soup ramen noodle beef flavor dry high in protein?

Soup Ramen Noodle Beef Flavor Dry provides 10.1g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in soup ramen noodle beef flavor dry?

Soup Ramen Noodle Beef Flavor Dry is a notable source of iron (3.9mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in soup ramen noodle beef flavor dry?

Soup Ramen Noodle Beef Flavor Dry contains 3g of dietary fiber per 100g, which is 11% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does soup ramen noodle beef flavor dry belong to?

Soup Ramen Noodle Beef Flavor Dry is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 package without flavor packet (100g)

Amount per serving

Calories441
% Daily Value*
Total Fat 17.7g23%
Saturated Fat 8.2g41%
Trans Fat 0.1g
Sodium 1727mg75%
Total Carbohydrate 60.3g22%
Dietary Fiber 3g11%
Total Sugars 2g
Protein 10.1g20%
Calcium 21mg2%
Iron 3.9mg22%
Potassium 177mg4%
Vitamin C 0.6mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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