Sauce Ready-to-serve Pepper or Hot
11 cal
1% DV
P 0.5g
C 1.8g
F 0.4g
Soups, Sauces, and Gravies·per 100g
Soup Ramen Noodle Dry Any Flavor Reduced Fat Reduced Sodium
Nutrition facts and calorie information for soup ramen noodle dry any flavor reduced fat reduced sodium, per 1.41 oz dry (half noodle block) serving.
Calories
350kcal
Protein
10.9g
Carbs
71g
Fat
2.5g
Macronutrient breakdown
Calorie Composition
350cal
12%Protein
10.9g
81%Carbs
71g
7%Fat
2.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium22mg
2%
Iron4.5mg
25%
Potassium128mg
3%
Vitamin A0mcg
0%
Vitamin C1.2mg
1%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 1.41 oz dry (half noodle block) (40g):
Calories
140kcal
Protein
4.4g
Carbs
28.4g
Fat
1g
Common questions
FAQ
How many calories are in soup ramen noodle dry any flavor reduced fat reduced sodium?
Soup Ramen Noodle Dry Any Flavor Reduced Fat Reduced Sodium contains 350 calories per 100 grams. Of these calories, 44 come from protein, 284 from carbohydrates, and 23 from fat.
Is soup ramen noodle dry any flavor reduced fat reduced sodium high in protein?
Soup Ramen Noodle Dry Any Flavor Reduced Fat Reduced Sodium provides 10.9g of protein per 100g, which is 22% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in soup ramen noodle dry any flavor reduced fat reduced sodium?
Soup Ramen Noodle Dry Any Flavor Reduced Fat Reduced Sodium is a notable source of iron (4.5mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in soup ramen noodle dry any flavor reduced fat reduced sodium?
Soup Ramen Noodle Dry Any Flavor Reduced Fat Reduced Sodium contains 2.7g of dietary fiber per 100g, which is 10% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does soup ramen noodle dry any flavor reduced fat reduced sodium belong to?
Soup Ramen Noodle Dry Any Flavor Reduced Fat Reduced Sodium is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1.41 oz dry (half noodle block) (100g)
Amount per serving
Calories350
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1200mg52%
Total Carbohydrate 71g26%
Dietary Fiber 2.7g10%
Total Sugars 0.9g
Protein 10.9g22%
Vitamin D 0mcg0%
Calcium 22mg2%
Iron 4.5mg25%
Potassium 128mg3%
Vitamin A 0mcg0%
Vitamin C 1.2mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1.41 oz dry (half noodle block) (100g)
Amount per serving
Calories350
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1200mg52%
Total Carbohydrate 71g26%
Dietary Fiber 2.7g10%
Total Sugars 0.9g
Protein 10.9g22%
Vitamin D 0mcg0%
Calcium 22mg2%
Iron 4.5mg25%
Potassium 128mg3%
Vitamin A 0mcg0%
Vitamin C 1.2mg1%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
