Soup Shark Fin Restaurant-prepared

Nutrition facts and calorie information for soup shark fin restaurant-prepared, per 1 cup serving.

Calories

46kcal

Protein

3.2g

Carbs

3.8g

Fat

2g
Macronutrient breakdown

Calorie Composition

46cal
28%Protein

3.2g

33%Carbs

3.8g

39%Fat

2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium10mg
1%
Iron0.9mg
5%
Potassium53mg
1%
Vitamin A0mcg
0%
Vitamin C0.1mg
0%
Vitamin B120.2mcg
8%
Serving size

Per Household Serving

Per 1 cup (216g):

Calories

99kcal

Protein

6.9g

Carbs

8.2g

Fat

4.3g

Common questions

FAQ

How many calories are in soup shark fin restaurant-prepared?

Soup Shark Fin Restaurant-prepared contains 46 calories per 100 grams. Of these calories, 13 come from protein, 15 from carbohydrates, and 18 from fat.

Is soup shark fin restaurant-prepared high in protein?

Soup Shark Fin Restaurant-prepared provides 3.2g of protein per 100g, which is 6% of the Daily Value. This makes it relatively low in protein.

What food category does soup shark fin restaurant-prepared belong to?

Soup Shark Fin Restaurant-prepared is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories46
% Daily Value*
Total Fat 2g3%
Saturated Fat 0.5g3%
Cholesterol 2mg1%
Sodium 501mg22%
Total Carbohydrate 3.8g1%
Dietary Fiber 0g0%
Protein 3.2g6%
Calcium 10mg1%
Iron 0.9mg5%
Potassium 53mg1%
Vitamin A 0mcg0%
Vitamin C 0.1mg0%
Vitamin B12 0.2mcg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.