Soup Stock Fish Home-prepared

Nutrition facts and calorie information for soup stock fish home-prepared, per 1 cup serving.

Calories

16kcal

Protein

2.3g

Carbs

0g

Fat

0.8g
Macronutrient breakdown

Calorie Composition

16cal
56%Protein

2.3g

0%Carbs

0g

44%Fat

0.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium3mg
0%
Iron0mg
0%
Potassium144mg
3%
Vitamin A2mcg
0%
Vitamin C0.1mg
0%
Vitamin B120.7mcg
29%
Serving size

Per Household Serving

Per 1 cup (233g):

Calories

37kcal

Protein

5.4g

Carbs

0g

Fat

1.9g

Common questions

FAQ

How many calories are in soup stock fish home-prepared?

Soup Stock Fish Home-prepared contains 16 calories per 100 grams. Of these calories, 9 come from protein, 0 from carbohydrates, and 7 from fat.

Is soup stock fish home-prepared high in protein?

Soup Stock Fish Home-prepared provides 2.3g of protein per 100g, which is 5% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in soup stock fish home-prepared?

Soup Stock Fish Home-prepared is a notable source of vitamin B12 (0.7mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does soup stock fish home-prepared belong to?

Soup Stock Fish Home-prepared is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 cup (100g)

Amount per serving

Calories16
% Daily Value*
Total Fat 0.8g1%
Saturated Fat 0.2g1%
Cholesterol 1mg0%
Sodium 156mg7%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 2.3g5%
Vitamin D 0mcg0%
Calcium 3mg0%
Iron 0mg0%
Potassium 144mg3%
Vitamin A 2mcg0%
Vitamin C 0.1mg0%
Vitamin B12 0.7mcg29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.