Soup Vegetable Canned Low Sodium Condensed

Nutrition facts and calorie information for soup vegetable canned low sodium condensed, per 0.5 cup serving.

Calories

65kcal

Protein

2.2g

Carbs

12.1g

Fat

0.9g
Macronutrient breakdown

Calorie Composition

65cal
13%Protein

2.2g

74%Carbs

12.1g

13%Fat

0.9g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium20mg
2%
Iron0.7mg
4%
Potassium433mg
9%
Vitamin A86mcg
10%
Vitamin C0.8mg
1%
Vitamin B120mcg
0%
Serving size

Per Household Serving

Per 0.5 cup (126g):

Calories

82kcal

Protein

2.8g

Carbs

15.2g

Fat

1.1g

Common questions

FAQ

How many calories are in soup vegetable canned low sodium condensed?

Soup Vegetable Canned Low Sodium Condensed contains 65 calories per 100 grams. Of these calories, 9 come from protein, 48 from carbohydrates, and 8 from fat.

Is soup vegetable canned low sodium condensed high in protein?

Soup Vegetable Canned Low Sodium Condensed provides 2.2g of protein per 100g, which is 4% of the Daily Value. This makes it relatively low in protein.

What vitamins and minerals are in soup vegetable canned low sodium condensed?

Soup Vegetable Canned Low Sodium Condensed is a notable source of vitamin A (86mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

How much fiber is in soup vegetable canned low sodium condensed?

Soup Vegetable Canned Low Sodium Condensed contains 2.1g of dietary fiber per 100g, which is 8% of the Daily Value. Dietary fiber supports digestive health and satiety.

What food category does soup vegetable canned low sodium condensed belong to?

Soup Vegetable Canned Low Sodium Condensed is classified under Soups, Sauces, and Gravies in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 0.5 cup (100g)

Amount per serving

Calories65
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.1g1%
Cholesterol 0mg0%
Sodium 385mg17%
Total Carbohydrate 12.1g4%
Dietary Fiber 2.1g8%
Total Sugars 4.3g
Protein 2.2g4%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.7mg4%
Potassium 433mg9%
Vitamin A 86mcg10%
Vitamin C 0.8mg1%
Vitamin B12 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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