Milk Lowfat Fluid 1% Milkfat with Added Vitamin a and Vitamin D
43 cal
2% DV
P 3.4g
C 5.2g
F 1g
Dairy and Egg Products·per 100g
Sour Cream Light
Nutrition facts and calorie information for sour cream light, per 1 tablespoon serving.
Calories
136kcal
Protein
3.5g
Carbs
7.1g
Fat
10.6g
Macronutrient breakdown
Calorie Composition
136cal
10%Protein
3.5g
21%Carbs
7.1g
69%Fat
10.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.2mcg
1%
Calcium141mg
11%
Iron0.1mg
1%
Potassium212mg
5%
Vitamin A90mcg
10%
Vitamin C0.9mg
1%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 1 tablespoon (12g):
Calories
16kcal
Protein
0.4g
Carbs
0.9g
Fat
1.3g
Common questions
FAQ
How many calories are in sour cream light?
Sour Cream Light contains 136 calories per 100 grams. Of these calories, 14 come from protein, 28 from carbohydrates, and 95 from fat.
Is sour cream light high in protein?
Sour Cream Light provides 3.5g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.
What vitamins and minerals are in sour cream light?
Sour Cream Light is a notable source of vitamin A (90mcg), vitamin B12 (0.4mcg), calcium (141mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does sour cream light belong to?
Sour Cream Light is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 tablespoon (100g)
Amount per serving
Calories136
% Daily Value*
Total Fat 10.6g14%
Saturated Fat 6.6g33%
Cholesterol 35mg12%
Sodium 83mg4%
Total Carbohydrate 7.1g3%
Dietary Fiber 0g0%
Total Sugars 0.2g
Protein 3.5g7%
Vitamin D 0.2mcg1%
Calcium 141mg11%
Iron 0.1mg1%
Potassium 212mg5%
Vitamin A 90mcg10%
Vitamin C 0.9mg1%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 tablespoon (100g)
Amount per serving
Calories136
% Daily Value*
Total Fat 10.6g14%
Saturated Fat 6.6g33%
Cholesterol 35mg12%
Sodium 83mg4%
Total Carbohydrate 7.1g3%
Dietary Fiber 0g0%
Total Sugars 0.2g
Protein 3.5g7%
Vitamin D 0.2mcg1%
Calcium 141mg11%
Iron 0.1mg1%
Potassium 212mg5%
Vitamin A 90mcg10%
Vitamin C 0.9mg1%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
