Sour Cream Reduced Fat

Nutrition facts and calorie information for sour cream reduced fat, per 1 tablespoon serving.

Calories

181kcal

Protein

7g

Carbs

7g

Fat

14.1g
Macronutrient breakdown

Calorie Composition

181cal
15%Protein

7g

15%Carbs

7g

70%Fat

14.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.3mcg
2%
Calcium141mg
11%
Iron0.1mg
1%
Potassium211mg
4%
Vitamin A119mcg
13%
Vitamin C0.9mg
1%
Vitamin B120.3mcg
13%
Serving size

Per Household Serving

Per 1 tablespoon (12g):

Calories

22kcal

Protein

0.8g

Carbs

0.8g

Fat

1.7g

Common questions

FAQ

How many calories are in sour cream reduced fat?

Sour Cream Reduced Fat contains 181 calories per 100 grams. Of these calories, 28 come from protein, 28 from carbohydrates, and 127 from fat.

Is sour cream reduced fat high in protein?

Sour Cream Reduced Fat provides 7g of protein per 100g, which is 14% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in sour cream reduced fat?

Sour Cream Reduced Fat is a notable source of vitamin A (119mcg), vitamin B12 (0.3mcg), calcium (141mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does sour cream reduced fat belong to?

Sour Cream Reduced Fat is classified under Dairy and Egg Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 tablespoon (100g)

Amount per serving

Calories181
% Daily Value*
Total Fat 14.1g18%
Saturated Fat 8.7g43%
Cholesterol 35mg12%
Sodium 70mg3%
Total Carbohydrate 7g3%
Dietary Fiber 0g0%
Total Sugars 0.3g
Protein 7g14%
Vitamin D 0.3mcg2%
Calcium 141mg11%
Iron 0.1mg1%
Potassium 211mg4%
Vitamin A 119mcg13%
Vitamin C 0.9mg1%
Vitamin B12 0.3mcg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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