Pickles Cucumber Dill Reduced Sodium
12 cal
1% DV
P 0.5g
C 2.4g
F 0.3g
Vegetables and Vegetable Products·per 100g
Soybeans Mature Seeds Sprouted Raw
Nutrition facts and calorie information for soybeans mature seeds sprouted raw, per 0.5 cup serving.
Calories
122kcal
Protein
13.1g
Carbs
9.6g
Fat
6.7g
Macronutrient breakdown
Calorie Composition
122cal
35%Protein
13.1g
25%Carbs
9.6g
40%Fat
6.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium67mg
5%
Iron2.1mg
12%
Potassium484mg
10%
Vitamin A1mcg
0%
Vitamin C15.3mg
17%
Vitamin B120mcg
0%
Serving size
Per Household Serving
Per 0.5 cup (35g):
Calories
43kcal
Protein
4.6g
Carbs
3.4g
Fat
2.3g
Common questions
FAQ
How many calories are in soybeans mature seeds sprouted raw?
Soybeans Mature Seeds Sprouted Raw contains 122 calories per 100 grams. Of these calories, 52 come from protein, 38 from carbohydrates, and 60 from fat.
Is soybeans mature seeds sprouted raw high in protein?
Soybeans Mature Seeds Sprouted Raw provides 13.1g of protein per 100g, which is 26% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in soybeans mature seeds sprouted raw?
Soybeans Mature Seeds Sprouted Raw is a notable source of vitamin C (15.3mg), iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in soybeans mature seeds sprouted raw?
Soybeans Mature Seeds Sprouted Raw contains 1.1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does soybeans mature seeds sprouted raw belong to?
Soybeans Mature Seeds Sprouted Raw is classified under Vegetables and Vegetable Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories122
% Daily Value*
Total Fat 6.7g9%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 14mg1%
Total Carbohydrate 9.6g3%
Dietary Fiber 1.1g4%
Protein 13.1g26%
Vitamin D 0mcg0%
Calcium 67mg5%
Iron 2.1mg12%
Potassium 484mg10%
Vitamin A 1mcg0%
Vitamin C 15.3mg17%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 0.5 cup (100g)
Amount per serving
Calories122
% Daily Value*
Total Fat 6.7g9%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 14mg1%
Total Carbohydrate 9.6g3%
Dietary Fiber 1.1g4%
Protein 13.1g26%
Vitamin D 0mcg0%
Calcium 67mg5%
Iron 2.1mg12%
Potassium 484mg10%
Vitamin A 1mcg0%
Vitamin C 15.3mg17%
Vitamin B12 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
