Wegmans Food Markets, Inc. Egg Whites
43 cal
2% DV
P 10.9g
C 0g
F 0g
Eggs & Egg Substitutes·per 100g
SPARTAN 1 Dozen Farm Fresh Eggs
Nutrition facts and calorie information for spartan 1 dozen farm fresh eggs by SPARTAN, per 1 EGG serving.
Calories
143kcal
Protein
12.7g
Carbs
0g
Fat
9.5g
Macronutrient breakdown
Calorie Composition
143cal
37%Protein
12.7g
0%Carbs
0g
63%Fat
9.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium63mg
5%
Iron1.7mg
9%
Serving size
Per Household Serving
Per 1 EGG (63g):
Calories
90kcal
Protein
8g
Carbs
0g
Fat
6g
Ingredients
Ingredient List
EGGS
Common questions
FAQ
How many calories are in spartan 1 dozen farm fresh eggs?
SPARTAN 1 Dozen Farm Fresh Eggs contains 143 calories per 100 grams. Of these calories, 51 come from protein, 0 from carbohydrates, and 86 from fat.
Is spartan 1 dozen farm fresh eggs high in protein?
SPARTAN 1 Dozen Farm Fresh Eggs provides 12.7g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
What are the ingredients in spartan 1 dozen farm fresh eggs?
SPARTAN 1 Dozen Farm Fresh Eggs contains 1 ingredients. The full ingredient list is: EGGS.
Who makes spartan 1 dozen farm fresh eggs?
SPARTAN 1 Dozen Farm Fresh Eggs is made by SPARTAN. Nutrition data is sourced from the manufacturer's product label via the USDA FoodData Central database.
What food category does spartan 1 dozen farm fresh eggs belong to?
SPARTAN 1 Dozen Farm Fresh Eggs is classified under Eggs & Egg Substitutes in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 EGG (100g)
Amount per serving
Calories143
% Daily Value*
Total Fat 9.5g12%
Saturated Fat 3.2g16%
Cholesterol 373mg124%
Sodium 143mg6%
Total Carbohydrate 0g0%
Protein 12.7g25%
Calcium 63mg5%
Iron 1.7mg9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 EGG (100g)
Amount per serving
Calories143
% Daily Value*
Total Fat 9.5g12%
Saturated Fat 3.2g16%
Cholesterol 373mg124%
Sodium 143mg6%
Total Carbohydrate 0g0%
Protein 12.7g25%
Calcium 63mg5%
Iron 1.7mg9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
